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遵义/怎么样能快速瘦腿遵义/做双眼皮 医院Humans have daydreamed for thousands of years, and yet, these days, spare moments are filled with using our smartphones and other devices—scrolling through social media, listening to podcasts, responding to emails—leaving us little time to let our minds wander.人类的白日梦已做了数千年,而近来,这样放空自己的时光却被智能手机以及其它设备占据了 — 浏览社交网站、听播客、回邮件......留给思想神游的时间变得寥寥无几。“Daydreaming is how we access our big-picture state of mind,” says Amy Fries, author of Daydreams at Work. “When you’re in a daydreaming state of mind, you can visualise or simulate your own version of events.;“白日梦是我们假借思绪构建蓝图的途径。”《上班也做白日梦》的作者艾米·弗莱斯如是说。“思绪放空的状态帮助人们预见与模拟具有个人特色的事件。”“My most creative moments come when my brain is allowed to rest,” says Megan King, a graphic designer, “But I’m addicted to my smartphone.”“放松的大脑是我灵感的温床。”图表设计师梅根·金说道。“但我现在却终日沉迷于智能手机。”She’s not alone. According to Nielsen, Americans spend 10.5 hours a day consuming media. And UK residents are close behind at almost 10 hours a day, according to eMarketer.她的情况并非个例。据尼尔森市场研究公司调查,美国人均媒体消费达到10.5小时。而另一家市场调研公司“电子营销人”的调查显示,英国居民的日均媒体消费时长也有将近10小时。This extended screen time has made some of us uncomfortable sitting alone with our own thoughts.人们盯着屏幕看的时间越来越久,与思想独处似乎已然令部分人浑身不自在。This may seem a small change, but its effect, on the way our minds work and on our collective creativity, could be far-reaching. In fact, it could be hindering your ability to come up with fresh, innovative ideas.你也许认为这个变化微不足道,但是实际上,它深刻地影响着我们的思维运转方式与集体创造力。Over years of studies, researchers found that our brain has two separate attention systems — an external one and an internal one. The internal attention system, which is activated during daydreaming, is called the default network.多年研究表明,我们的大脑拥有外部和内部两个独立的注意力系统。白日梦便是由俗称“默认网络”的内部注意力系统所激发。“The default network is particularly active when you are thinking about yourself, thinking about the past, thinking about the future,” says Daniel Willingham, Professor of Psychology at the University of Virginia. “You can’t really have both [attention systems] active at the same time.”“人们反思自我、回顾过去、展望未来时,‘默认网络’运转尤为活跃。”弗吉尼亚大学的心理学教授丹尼尔·威林厄姆如是说。“你无法同时激活两个(注意力)系统。”If both systems can’t be active at the same time and we’re spending 10 hours a day in one attention system, it begs the question: what is that doing to our brains — and our ability to come up with creative ideas?那么,如果说两个注意力系统不能同时被激活,我们却在其中一个系统上每天花费10小时,问题就来了:这样做对我们的大脑有何影响?它又是否会削弱我们产生创造性观点的能力? /201704/506716遵义/怎么去掉脸上的斑点 How celebrities can survive months alone stranded on a desert island被困在荒岛上的明星们是如何独自存活几个月的 /201704/504726遵义减肥

遵义韩美整形What Are Characteristics of Highly Emotionally Intelligent People?高情商的人有哪些特点?Here are the 3 main characteristics of high EQ people:情商高的人有三个主要特点:They actually listen.他们真的会认真听你讲话。They are emotionally vulnerable.他们情感脆弱。They are agreeable and easy going.他们平易近人,好相处。High EQ people listen to and validate other people’s feelings without judgment.高情商的人善于倾听,并且能不带偏见地理解他人的感受。Put yourself in the other person’s shoes.站在对方的角度看问题。Ask thoughtful questions问一些体贴的问题 。Think what pieces of missing information might help the other person.会去思考有哪些遗漏的信息能够帮助到对方。Show vulnerability会显露出自己的脆弱。You buy people the perfect presents.你会给他人买最完美的礼物。You can make anyone believe that you are in love with them.你会让每个人相信你真的爱他们。You are able to rephrase sentences to project the right emotion or environment.你能够该述一些话准确表达情感或者情境。You understand another person better than they do themselves.你比其他人更了解他们自己。 /201701/487083遵 义 韩 美 医 院 抽 脂 怎 么 样 Misinformation, fake news, and “alternative facts” are more prominent than ever. The Oxford Dictionary named “post-truth” as the 2016 word of the year. Science and scientific evidence have been under assault.假消息、假新闻和“另类事实”比以往任何时候都更为突出。2016年牛津词典将“后真相”列为了年度词汇。科学及科学据遭受质疑。Fortunately, science does have a means to protect itself, and it comes from a branch of psychological research known as inoculation theory. This borrows from the logic of vaccines: A little bit of something bad helps you resist a full-blown case.幸运的是,科学还有一种自保手段,即来自心理学研究分的接种理论。这一理论借鉴了疫苗的原理:一些不好的东西反而有助于人体抵抗成形的疾病。TWO WAYS MISINFORMATION DAMES假消息的两种危害A recent study led by psychology researcher Sander van der Linden found that misinformation about climate change has a significant impact on public perceptions about climate change.近日,心理学研究者桑德·范·得·林登牵头的一项研究发现,关于气候变化的假消息对公众看待气候变化具有重大影响。I found similar results, with misinformation reducing people’s perception of the scientific consensus. Moreover, the misinformation affected some more than others. The more politically conservative a person was, the greater the influence of the misinformation.本人也有类似的发现,即假消息削弱了人们对科学共识的认识。而且,某些人受到假消息的影响比其他人更大。例如,一个人政治上越保守,受假消息的影响就越大。Figure 1. Response to misinformation about climate change.图1 对于气候变化假消息的反应Beyond misinforming people, misinformation has a more insidious and dangerous influence. It doesn’t just misinform. It stops people believing in facts.假消息除了误导人,还带来更危险的潜在影响。它不只误导,还阻碍人们相信事实。SCIENCE’S ANSWER TO SCIENCE DENIAL“否定科学”的科学解释Inoculation theory takes the concept of vaccination, where we are exposed to a weak form of a virus in order to build immunity to the real virus, and applies it to knowledge.接种理论采用疫苗接种的概念并将其应用于知识领域。疫苗接种就是让人体感染弱化病毒,以获得抵抗真正病毒的免疫力。Inoculating text requires two elements. First, it includes an explicit warning about the danger of being misled by misinformation. Second, you need to provide counterarguments explaining the flaws in that misinformation.接种信息需要涵盖两大元素。首先,需要明确警告受到假消息误导的危险。其次,需要提供反驳依据,解释假消息的漏洞。I found that explaining the misinformation technique completely neutralized the misinformation’s influence, without even mentioning the misinformation specifically. Moreover, the misinformation was neutralized across the political spectrum. Whether you’re conservative or liberal, no one wants to be deceived by misleading techniques.本人发现,无需专门提及具体的假消息内容,光是解释假消息漏洞百出的方法便可以抵消其影响。而且,假消息对不同政治倾向的人群的影响都会被抵消。不管保守派还是自由党,没有人愿意被误导人的方法欺骗到。PUTTING INOCULATION INTO PRACTICE接种理论引入实践Inoculation is a powerful and versatile form of science communication that can be used in a number of ways. My approach has been to mesh together the findings of inoculation with the cognitive psychology of debunking, developing the Fact-Myth-Fallacy framework.接种理论作为一种功能众多且强大的科学解释,用途十分广泛。本人通过把接种理论的成果和揭露真相的认知心理学联系在一起,发展出一套“事实—迷思—谬误”框架。This strategy involves explaining the facts, followed by introducing a myth related to those facts. At this point, people are presented with two conflicting pieces of information. You reconcile the conflict by explaining the technique that the myth uses to distort the fact.这一策略包括对事实进行解释,然后引入与这些事实有关的迷思。这时,人们会看到两个相互矛盾的信息。通过揭示迷思扭曲事实所采取的方法便可以化解矛盾。Table 1. Denial101x lectures adhering to Fact-Myth-Fallacy structure.表1 遵循“事实—迷思—谬误”框架的“否定事实”入门课Science has, in a moment of frankness, informed us that throwing more science at people isn’t the full answer to science denial. Misinformation is a reality that we can’t afford to ignore–we can’t be in denial about science denial. Rather, we should see it as an educational opportunity. Addressing misconceptions in the classroom is one of the most powerful ways to teach science.科学明白地告诉我们,向人们灌输更多的科学常识并不能完全解决否定科学的问题。我们无法忽视存在假消息的现实,我们不能否认存在否定科学的事实。相反,我们应该把它看成一个教育契机。课堂上阐释误解是教授科学的最有效方法之一。It turns out the key to stopping science denial is to expose people to just a little bit of science denial.事实明,阻止否定科学的关键是让人们看到一小部分对科学的否定。 /201705/510213遵义/哪脱毛医院好

遵义/哪家医院打瘦脸针效果好Engagement photos, wedding photos, childbirth photos - it seems like nearly every stage of a relationship now warrants a professional photoshoot.订婚照,结婚照,分娩照——几乎爱情的每一个阶段都需要照片来留念。All you have to do is scroll through your Facebook or Instagram newsfeed to be greeted with high quality pictures of smiling couples, celebrating an occasion of some sort.你只要在Facebook或Instagram上看一看推荐,就能发现许多漂亮的照片,记录着那些开心的恋人们在庆祝着什么。But one pair have done something different by having a photoshoot not to mark a happy occasion, but to immortalise their break-up.然而有一对恋人与众不同,他们拍摄的照片不是为了记录开心的事,而是纪念他们的分手。Harrison Bach and his girlfriend Jackie had been high school sweethearts: “I met her when I was 16 and she was 15 in a math class, we sat right next to each other,” Harrison explained to Metro.哈里森#8226;巴赫和他的女友杰基在高中时曾是甜蜜的一对:“当时我16岁,她15岁,我们在一堂数学课上相遇,成了同桌,”哈里森和Metro网站如是说道。“A year later we started dating. She was the first real date that I have been on, the first kind of everything.”“一年后我们开始交往,她是我的初恋,我的第一次。”The couple dated for about two and a half years, but decided to break up at the end of 2015 when they went their separate ways for uni - Harrison went to Michigan whereas Jackie moved to LA.这段恋情持续了两年半,然而因为选择了不同的大学,他们在2015年底不得不分道扬镳——哈里森去了密歇根,而杰基去了洛杉矶。A year and a half or so later, however, Harrison had an idea - he wanted to create a break-up photoshoot to show a side of relationships that people don’t usually reveal.又是一年半后,哈里森忽然有了一个想法,他想拍摄一些照片,来展现一段恋情中人们并不愿展示的那一部分。“I see my friends who are in relationships doing really nice professional photography photoshoots,” he told Mashable. “I had the idea of doing the same thing in the same setting, but post-relationship, in a different way.”“我看到我的朋友为他们的爱情拍摄了许多非常专业而漂亮的照片”他这么告诉Mashable网站。“我想试着在同样的布置下,以另一种方式,来为一段已经过去的恋情拍摄。”And who better to do it with than his real ex-girlfriend, Jackie?谁会比他的前女友杰基更适合这件事呢?Fortunately, she was keen.幸运的是,她对此很热心。“I love irony, and kind of making people uncomfortable, not for shock, but to make people think,” Harrison said.“我很喜欢讽刺,以及刺激其他人,但不是为了让他们惊讶,而是刺激他们去思考。”With their grey, moody, depressing vibe, the photos are certainly a far cry from the usual happy couple snaps we see all over social media.他们的照片色调灰暗,阴沉又压抑,确实与社交网站上其他开心的普通情侣们形成了鲜明对比。It ended up being quite an emotional experience for the pair too: “To have my ex-girlfriend have to hold a kiss on my face for few seconds while the camera took the photo was a nostalgic, warm, eye-opening moment filled with a quick one second overview of our whole relationship.”拍照的过程也让这两人产生了一些特别的情感:“为了让相机拍照,我的前女友不得不保持一个吻我的脸的姿势好几秒钟,这温暖且让人怀念,一眨眼间仿佛回味了我们之间的整段感情。”Jackie felt similarly: “Taking those pictures felt like slipping right back into our relationship - the good and bad,” she explained. “Looking at them now, I am reminded of every thing about him I fell in love with.”杰基也有类似的感受:“拍照时感觉就像回到了当初一样,回到了那些好与不好的记忆中,”她解释道,“看着这些照片,我回想起了当初我是如何爱上他的。”After posting the pictures on Harrison#39;s Facebook page, they were swiftly shared on Twitter and provoked a huge reaction.这些照片在上传到哈里森的Facebook主页上之后,很快就被转发到推特上并引起相当大的反响。The couple may not have imagined they’d become a meme as a result, but Harrison has definitely achieved his aim of making people think (or laugh at the very least).这对前恋人也许并没有想象到他们会引领一个风潮,但哈里森确实达到了他的目的,引发了人们的思考(或者至少引起了人们发笑)。译文属 /201703/500197 Brazil Nuts巴西坚果These potent seeds hail from South American countries like Venezuela, Colombia, and more. They may not be as common as peanuts or walnuts, but there#39;s good reason to seek them out at your local health food store or online: ;One ounce of brazil nuts, which is about six to eight nuts, has 777 percent of the daily value for selenium, an antioxidant that plays a critical role in DNA synthesis and helps protect our body from oxidative damage and infection,; says Alexandra Miller, a corporate dietitian at Medifast. ;Inadequate concentrations of selenium may be associated with age-related declines in brain function,; she adds. Selenium concentrations in your body naturally decline with age, so load up.这些强有力的种子来自委内瑞拉、哥伦比亚等南美国家。也许巴西坚果不如花生或核桃那般常见,但有充分的理由从当地的保健食品店或从网上购买这些坚果:;一盎司的巴西坚果(6至8个左右)含有777%日常所需的硒元素,该元素是一种抗氧化剂,在DNA合成中起着关键作用,同时还能保护身体免受氧化损伤和感染,; Medifast的企业营养师亚历山大·米乐说道。;硒浓度不足可能会导致与年龄相关的脑功能下降,;她补充说。身体内的硒浓度会自然的随着年龄的增长而下降,所以补充起来吧。Sesame Seeds芝麻籽;These are high in calcium and rich in other minerals like iron, magnesium, phosphorous, fiber, and more,; says Annie Kay, lead nutritionist at Kripalu Center for Yoga amp; Health. ;Bones are made of more than calcium, so a mineral-rich diet, along with adequate and appropriate movement are a recipe for healthy bones for life.; Try using tahini (which is made from sesame seeds) as a base in vinaigrettes or sprinkling a handful or two into pasta salads for a nice element.;芝麻籽的钙元素含量高,同时富含铁、镁、磷,以及纤维等元素,;克力帕普瑜伽与健康中心的首席营养师安妮·凯说道。;骨骼不仅仅由钙组成,所以一顿矿物质丰富的饮食以及充分而适当的运动是生命拥有健康骨骼的秘方。;试着在香醋里放点芝麻酱(由芝麻籽制成)作底料吧,或在通心粉沙拉中撒一两把芝麻籽,这可是非常好的元素呢。Mushrooms蘑菇;Mushrooms are one of the few foods that naturally contain vitamin D, a vitamin most people don#39;t have enough of,; say Lyssie Lakatos and Tammy Lakatos Shames, The Nutrition Twins. ;Without vitamin D, you can#39;t properly absorb calcium, which will lead to osteoporosis, broken bones and a hunched spine, and nothing ages you more than that.;;蘑菇是少数天然含有维生素D的食物之一,大多数人的维生素D摄入量都不够,;营养双胞胎(The Nutrition Twins)的Lyssie Lakatos和Tammy Lakatos Shames说道。;没有维生素D,人们就不能适当的吸收钙元素,从而导致骨质疏松、骨骼断裂和脊椎棘突,没有什么比这些让你老得更快了。;Dark Chocolate黑巧克力Sorry, milk chocolate doesn#39;t count. ;Dark chocolate is loaded with flavanols, which are believed to benefit appearance by increasing blood flow to the skin,; says nutritionist Mitzi Dulan. ;Flavanols also absorb UV radiation, protecting your skin from the damaging effects of the sun.; It is high in calories, though, so to avoid weight gain, be sure to eat it in moderate amounts - a square or two as a afternoon treat is all you need.不好意思,牛奶巧克力可不在此列。;黑巧克力富含黄烷醇,人们认为黄烷醇能增加皮肤的血液流动,因此能让人们面色红润,;营养师米茨·杜兰说道。;黄烷醇还能吸收紫外线,保护皮肤免受太阳的破坏。;然而,黑巧克力卡路里含量高,所以为了避免增重,一定要确保适量摄入--午后只要吃一两块就够了。译文属 /201704/506015遵义/射频除皱 遵义/遵义/像素激光后

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