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明星资讯腾讯娱乐2020年02月27日 00:26:09
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If you really want to have success with women then you need to learn the right way to attract a woman. What I mean by this is that you have to avoid doing what 99% of all men do. When most men approach a woman they usually don't have any confidence, they don't sustain any meaningful eye contact, and they lack the necessary social skills to generate attraction from an initial conversation. The good news is that talking to a woman the right way is a learned skill. And just like ing a book or riding a snowboard anyone can learn how to talk to a woman the right way.There are three basic types of conversation that you can have with a woman. The first type, is known as an informational conversation. This is when you are talking to a woman and you are simply giving her information about a topic in a very blasé or scientific way. Talking about your next job assignment is a good example of this. Obviously, this does not generate attraction. This could be the reason why many scientists have trouble getting a date. The second type of conversation is known as a one-way conversation. This can be either a man talking mostly about himself and not allowing a woman to get in a word in edgewise or this could mean that the man does not know how to engage or challenge a woman so that she will want to engage him back.The third kind of conversation is known as a two-way conversation and this has a higher likelihood of generating attraction in a woman because she is now fully engaged with you. But having a two-way conversation is not enough to get a woman attracted to you. You must also be in total alignment with who you are as a confident male. Women are not attracted to men who don't know what they want in life. Women are also not attracted to men that don't have a spine. If you always cave into her demands, then she will actually get bored of you .You will notice that in your many interactions with different kinds of women that they are going to challenge you. This is their way of testing you to see if you are who you say you are. So while you are trying to have a conversation with her she might start to become interested in you. One thing that I've learned over the years is that women love to test men. So they will do things that might seem a little strange. Out of the blue she might ask you to buy her a drink. She might also excuse herself to the bathroom and then on the way there she will stop and talk to a guy that she knows. And she's not doing this to be mean, she is simply going to see if you will get jealous. An insecure man gets jealous and a man who is not insecure won't. So watch out for these tests because they happen all the time.Some things to keep in mind when you are talking to a woman.1. Maintain eye contact longer than normal.2. Make sure you have confident body language.3. Ask her open-ended questions and then let her run with it.4. Don't talk too much about yourself and never brag about your job, your money, or your car because these things only communicate insecurity.5. Make sure you're well-groomed. This will communicate that you care about your appearance and that you have self-respect.6. Ask for her contact information when your conversation is at it's conclusion.7. Do not hang around too long unless you plan on getting her alone so you can really build up the rapport. Otherwise change locations or get her contact information and then leave.By following these guidelines you are going to be much better off than the competition. So the next time you go online or you are at a coffee shop or you are in a bookstore make sure you keep the these guidelines and mind and your chances of success will skyrocket. /200904/67809

Nemean was the son of giant Typhon and monster of a snake. When people and monsters loved each other, Nemean would fall from Moon, which was a gift to them. Nemean was half-human, half-monster. In the daytime, he was a fierce lion with golden fur, and by night he was a young boy with golden hair and blue eyes.尼密阿是巨人堤丰和蛇妖厄格德的儿子。当人与妖相爱的时候,尼密阿就从月亮上掉了下来,是上天赐给这对夫妇一个漂亮的宝贝,家人都叫他阿尼。阿尼实际上是个半人半妖的怪物。白天他是一头凶猛的狮子,全身的皮毛闪着太阳的颜色;到了晚上,他才变成人形,是一个金发蓝眼的少年。The sister of Nemean was Hydra who was also a monster of a snake with nine heads. Her upper body was like girl, pretty and charming, but the other half of her body was like a snake.阿尼的许德拉是一个九头蛇妖,她的上半身和人一样,而且十分美丽;下半身是蛇,月光一样的银色。Nemean loved Hydra since he was a child. Although they had same parents, Nemean fell from heaven while Hydra was born from their mother.阿尼从小就深深爱着许德拉,他们虽然有同样的父母,但阿尼是从天上掉下来的,而许德拉是母亲厄格德生下来的。许德拉一直认为阿尼是天上的某颗星星,终归是要回到天上去的,而阿尼说,在回到天上以前愿意为许做任何事,包括死。他们于是相爱了。Unfortunately, the hero Hercules accepted 10 tasks from the King, including killing Nemean and Hydra. Nemean refused to fight with Hercules but to protect his beloved, Nemean decided to beat Hercules. Nemean comforted Hydra saying, “Nobody can kill me except you.”然而幸福的日子很快被厄运撕碎。英雄赫五力按照神谕昭示,接受了国王的十项任务,其中两项就是杀死阿尼和许德拉。阿尼不明白为什么神界的争斗要波及到他们,宙斯犯下的错要他们来承担。阿尼本不愿与赫五力为敌,但为了保护心上人许,他决定将赫五力挡在尼密阿大森林外。许德拉想要阻止他前往,阿尼安慰到:“除了你,没有人能杀死我!你放心吧,我一定可以战胜这个宙斯与凡人的儿子。”说完,他只身前往去会赫五力。 /201108/150705

  春节临近,节日的气氛越来越浓烈,不少人却莫名地焦虑起来。来自工作和生活各方面的压力陡增,让人不禁感叹年关难过。这就是;年关焦虑症;。Year-end panic refers to the self-reproach and overall feeling of panic brought about by the approach of the year#39;s end, often due to a poor financial year and being pressured at work.;年关焦虑症;指的是年关将至而产生的自责和恐慌心理,通常由年度收入不佳、工作压力过大引起。Thinking of the New Year#39;s day, Spring Festival of large spending and all kinds of colleagues, the boss of entertaining, and all types of unit summary, the personnel changes, many people feel boring, workplace helpless, agitated, panic, appear even intestines and stomach discomfort, headache, insomnia and so on a series of sub health symptoms.想到新年、春节的大量花销,和同事、老板间的应酬,各类部门总结,人事变动,很多人都会感到厌烦、无助、焦虑、恐慌,甚至出现肠胃不适、头疼、失眠等一系列亚健康症状。To this, the psychological expert suggests that we should avoid increasing the pressure by comparing with others blindly. The end of the year is an ideal time for strategic review and renewal. Stress is high. But excitement is in the air! Regret lingers about goals left unfulfilled. But resolutions flourish to do better in the New Year!对此,心理专家建议不应盲目攀比徒增压力。年关是一个回顾和展望的好时机。压力是很大,但新的一年即将开始也让人振奋!也许你还在为没有实现的目标后悔不已,但是你还是可以下定决心在来年做得更好! /201112/166460

  My 16-year-old son, Jeff, is a boy any parent would be proud of --until you see the floor of his room, covered with layers of clothes, magazines and sports equipment.我的儿子杰弗,十六岁。他是一个令父母感到自豪的孩子,只是你别去看他房间的地板,那上面总是堆满了一层层的衣、杂志及运动器材。Recently I accompanied Jeff to the credit union where he opened up his first bank account. While the credit officer was processing the paper work, I told Jeff he needed a safe, accessible place to store his passbook. "I know, Mom," he replied. "I' 11 keep it on my floor. "不久前,我带杰弗到信用联社去开他自己的账户,这是他第一次开账户。当信用社职员在办理手续的时候,我便告诉杰弗说他需要一个安全可靠的地方来保存密码本。“我知道,妈妈,”他回答说,“我会在地板上找到地方的。” /201106/139695。

  

  Is romantic love a mental illness, as Plato said, a story that ends in death or the highest human achievement?Sarah Vine and Tania KindersleyThere are 21 dictionary definitions for the word love. Every woman may come to a point in her middle life when she suspects that she doesn't understand the first thing about any of these. Poets, philosophers, playwrights and pop singers from Socrates to Stevie Wonder have had a great deal to say about love.It is the sweetest thing; it is a red, red rose; it is a battlefield; it is a drug, a delusion, a lunacy. It is the answer, and the question. It is a balm, and a piercing arrow. H.L.Mencken compared it to perceptual anaesthesia; Keats wrote that it was his religion; Shakespeare called it a familiar, a devil, an ever-fixed mark, a smoke, a fire, a sea, a madness, a fever, a choking gall; it is like sunshine after rain, and does not bend.Of the various loves, romantic love is the most complicated and inexplicable. It can come on when you least expect it (and with the most unsuitable person), it can cast you from the heights of ecstasy to the abyss of despair, it can roar in you one moment then dissipate as quickly as breath on glass. It is what drives you to offer yourself to another human for the rest of your natural life, but only a few years later you may look back and have no memory at all of that initial ecstasy. Romantic love can be so confusing that sometimes you simply want to give up on the whole thing and concentrate on the nature of dark matter, or macroeconomics, or something else less tiring.A little biology can be helpful here. In the first throes of romantic love you are under the influence of a powerful chemical cocktail: dopamine (which makes opiates look like aspirin) is rushing through your veins. As if that were not enough, a perfect mixture of vasopressin and oxytocin, the attachment hormones, are raging around your body. Much of this was discovered through extensive study of prairie voles, who mate for life, spend a great deal of time tenderly grooming each other and nesting together, and studiously avoid meeting other potential partners.If only all men were just like prairie voles, we say, but if wishes were horses we would all be Lady Godiva.Aside from the chemical cosh, you also have the small-brain problem. MRI scans have shown that falling in love involves only a very tiny part of the brain, a much smaller part than is used when, say, operating heavy machinery. Researchers at University College London have remarked wryly that it was fascinating to reflect that Helen of Troy could have launched a thousand ships through the agency of such a limited expanse of cortex.It is vital, therefore, to bear in mind that when falling in love and choosing your mate you may be making a decision about the rest of your life based on only a fraction of your cognitive function. This limited section of the brain is also the exact same part that responds to cocaine, which means that you may select a partner for life, move to Anchorage and decide to make many babies, all based on the same area of the cortex that enjoys an illegal substance that makes you talk accelerated gibberish all night long.Plato said that love is a mental disease. Modern researchers agree enthusiastically, categorising love as a form of madness and echoing what psychologists have been telling tearful patients for years. (There are certain shrinks who refuse to treat people in the early throes of love because they are too insane to do a thing with.) Currently, scientists are having a genteel academic squabble over whether love most closely resembles the manic phase of bipolar disorder or the characteristics seen in obsessive compulsive disorder.There is also a school of thought that insists love is a cultural phenomenon. As the great French cynic La Rochefoucauld said: “People would not fall in love if they had not heard love talked about.” The culture keeps up a rapid-fire bombardment of the power and the glory of romantic love, and yet it seems curious that so many of the Greatest Love Stories Ever Told - Cathy and Heathcliff, Tristan and Isolde, Heloise and Abelard, Lancelot and Guinevere - end in disaster, if not death and carnage. If we were being really sceptical, we might conclude that it is delusional that “in love” should be regarded as the greatest and most time-consuming aspiration of the modern female. /200902/62698

  Eat Fiber 多吃高纤维食品Unrefined foods, especially those that are high in fiber, stimulate appetite-suppressing hormones and make you feel full.多吃粗粮,尤其高纤维食品。因为他们能产生抑制食欲激素,容易有饱腹感。Brush Your Teeth 勤刷牙Take a break from that ice cream to brush. The flavor change helps you resist eating more.品尝冰激凌时,小憩片刻,刷刷牙。口腔环境的改变,增强你对美味的抵抗力。Be Consistent 良好的饮食习惯Eating breakfast and regularly scheduled meals keeps hormone levels steady and quashes hunger pangs.吃早饭,饮食规律。这样做有助于稳住食欲,不至于让饥饿感吞噬了你。Slow down 细嚼慢咽It takes a while for the brain to realize that the stomach is stretching. Eating slowly gives the brain time to catch on.大脑需要一段时间才能收到"吃饱了"的消息。慢慢吃,留点时间给大脑。 The Atkins Diet 艾特金斯饮食法Philosophy:Cut carbohydrates-they make you hungrier. Load up on fats and proteins.How It Works: When the body takes in very few carbs, it gets its energy by burning fat instead of carbs. This occurs when the liver turns stored fat into chemicals called ketones, which are used for fuel (and can give you less-than-fresh breath).Downside:Long-term adherance. It's hard to stick to a diet that restricts such a big chunk of the food pyramid.关键词 减少碳水化合物摄入-这样你容易有饥饿感。摄入更多脂肪和蛋白质。原理:当人体碳水化合物摄入不足时,它从脂肪燃烧中获得能量,取代原来的碳水化合物。这时肝脏将体内储存的脂肪转化为酮类化学物质,它常常用来做燃料。(从而产生一种呼吸不畅的感觉).缺点:长期节食,严格限制食物金字塔中基础食物的摄入,困难。 The Weight Watchers Diet 卡路里饮食法Philosophy: Portion control. Nothing is off-limits, but everything must be in moderation.How It Works: Smaller portions mean fewer calories are taken in, so less fat gets stored. A point system assigns a value to portions of all sorts of foods to help tabulate-and limit-daily consumption. To lose half a kilogram a week, you generally need to consume 500 fewer calories a day.Downside:Hunger. Small portions can leave stomachs growling.关键词:食量控制。食物不受控制,但限制摄入量。原理:较少食量,降低摄入热量,减少脂肪囤积。食物卡路里表标明了每种食物的热量值,据此将每日摄入食物做成表格,便于控制。如果想一周减1斤,通常你每天吸收的热量得低于500 卡。缺点:饥饿。吃得少,你的胃会很难受。The Ornish Diet 素食饮食法Philosophy:Kiss meat goodbye. Cutdown on fats and simple carbs like sugar and alcohol.How It Works:At nine calories per gram, fat is more than twice as dense as protein and carbs. Thus dieters can consume the same amount of food but still lose weight if they eat less fat. Focusing on complex carbs like whole grains helps stabilize blood sugar, and lots of fiber increases satiety.Downside:Strictness. Giving up meat is hard, but no fatty nuts or avocados? Sheesh.关键词:和肥肉说再见。减少脂肪和简单碳水化合物(比如糖、酒精)摄入。原理:每克肥肉的热量为9大卡,是蛋白质和碳水化合物的两倍多。所以节食者如果少吃肉,即使吃同样份量的其他事物,也能减轻体重。多吃复合碳水化合物,比如全麦食品能够平稳血糖A,高纤维食品能够提高饱腹感。缺点:不折不扣的实施困难。或者你还可选择不吃坚果或者鳄梨?天哪,太恐怖了! /200911/88137

  1. You jump, I jump.1. 你跳我就跳。2. We#39;re women. Our choices are never easy.2. 我们是女人,我们的选择从来就不易。3. All life is a game of luck.3. 生活本来就全靠运气。4. I#39;d rather be his whore than your wife.4. 我宁愿当他的婊子也不愿做你的妻子。5. You are going to get out of there.You#39;re going to on and you#39;re going to make lots of babies and you#39;re going to watch them grow and you#39;re going to die and old, an old lady, warm in your bed. Not there, Not this night, Not like this .5. 你一定会脱险的,你要活下去,生很多孩子,看着他们长大,你会安享晚年,安息在温暖的床上,而不是今晚在这里,不是象这样的死去。6. Winning that ticket, Rose, was the best thing that ever happened to me... it brought me to you. And I#39;m thankful for that, Rose. I#39;m thankful. You must do me this honor, Rose. Promise me you#39;ll survive. That you won#39;t give up, no matter what happens, no matter how hopeless. Promise me now, Rose, and never let go of that promise.6. 赢得船票……是我一生最幸运的事,让我可认识你,认识你真荣幸,万分荣幸,你一定要帮我,答应我活下去,答应我,你不会放弃……无论发生什么事,无论环境怎样……Rose,答应我,千万别忘了。7. I figure life is a gift and I don#39;t intend on wasting it. You never know what hand you#39;re going to get dealt next. You learn to take life as it comes at you….7. 我觉得生命是一份礼物,我不想浪费它,你不会知道下一手牌会是什么,要学会接受生活。8. Don#39;t you do that, don#39;t say your good-byes.8. 别那样,不说再见,坚持下去,你明白吗?9. I#39;ll never let go. I#39;ll never let go, Jack.9. 我永不食言,永不食言,Jack。10. God shall wipe away all the tears from their eyes, and there shall be no more death. Neither shall there be sorrow or dying, neither shall there be any more pain, for the former world has passed away.10. 上帝擦去他们所有的眼泪,死亡不再有,也不再有悲伤和生死离别,不再有痛苦,因往事已矣。 /201204/177197

  Getting enough shut-eye is your best bet for slimming down and staying healthy. What#39;s the connection between a lack of shut-eye and a higher number on the scale? Sleep deprivation spikes the hormone ghrelin, which stimulates your appetite. This can cause you to eat up to 300 more calories a day than you would if you got a good night#39;s sleep. That adds up to a whopping 30 pounds a year.充足的睡眠既是减肥的又一良药,还可以保身体健康。那缺乏睡眠与肥胖有什么联系呢?睡眠不足会抑制生长激素,这样则会刺激食欲。在睡眠不足的时候,你一天会多摄取300多卡路里,比平常睡眠充足时吃得多。一年下来,你就会有可能增加30磅。Case in point: Research published in the American Journal of Clinical Nutrition shows that people who are sleep deprived (sleeping about 5.5 hours per night) take in significantly more calories from snacking throughout the day than those who are well-rested (8.5 hours per night). And they aren#39;t jonesingfor veggies: The sleepy snackers craved carbs and ate fewer proteinsand fats, which help you feel full.美国临床营养学杂志的一份研究显示,与睡眠充足的人(每晚睡约8.5小时)相比,睡眠不足的人(每晚睡约5.5小时)每天会在零食里大量摄入卡路里。另外,睡眠不足的人不喜欢吃蔬菜,他们爱吃零食和膨化食品,不常吃那些容易饱肚的蛋白质和脂肪。Try these tips for making sleep a priority and getting your beauty rest:下列5个小贴士能让你优先考虑睡眠,让你睡上一个减肥美容觉:Aim to up your snooze time努力增加睡眠时间Try wrapping up nighttime tasks, such as emailing friends or straightening up the living room, earlier to give yourself more time to sleep. Need an incentive? If you increase the amount you sleep by one hour a night—say, from 6 to 7 hours a night—you could lose about 14 pounds a year on average.尝试早点结束晚上的工作,例如给朋友发邮件或打扫客厅的卫生,这样能让你获得较多的睡眠时间。需要鼓励鼓励?如果你每天增加一小时的睡眠时间(例如说,一晚睡6-7个小时),你每年就能减去14磅的肥肉。Remind yourself it#39;s bedtime提醒自己是时候睡觉了You can#39;t always control when you wake up (darnthat 7:30am alarm!), but you can ensure that you go to a bed at a decent hour and get the good night#39;s sleep your mind and body need by setting your alarm clock to remind you to go to bed—not just to wake up in the a.m.你不能控制自己什么时候睡醒 (早上该死的7:30闹钟!),但你可以用设置好闹钟的方式,提醒自己是时候睡觉了,要让大脑和身体得到充分的休息。闹钟也可以叫你睡觉。Depending on what time you have to get up, subtract7.5 hours from that time and set your alarm accordingly. So if you have to be up by 7:30am, set your alarm for midnight (or better yet, an hour earlier than that so you have time to get y for bed and wind down) to signal it#39;s time to hit the sack.根据你要起床的时间,减去7.5小时,就能设定你的闹钟了。因此,如果你要在早上7点30分起床,那你就要在晚上12点设好闹钟(或是设置早一个小时,那你就可以早早做好准备,好好放松放松),提醒自己是时候上床睡觉了。Try calming supplements吃一些“镇静剂”Try taking calcium and magnesium, which help calm the nervous system, acting as natural sleep aides. Aim to get in 600 milligramsof calcium and 400 milligrams of magnesium.你可以尝试摄入一些钙和镁,这样能舒缓神经系统,它们有天然安眠的作用。摄入量可为:钙是600毫克,而镁是400毫克。Bring on the dark带来黑暗The best sleep environment is a dark, quiet and cool (between 60 and 68 degrees Fahrenheit). Be sure you have shades or curtains (or an eye mask) to block out light, which can keep you awake. If you can, remove all light-emitting electronics, such as TVs and computers from your bedroom. Darkness helps stimulate your body#39;s production of melatonin, a hormone that promotes sleepiness.黑暗、安静且凉快(温度介于华氏60-68摄氏度)的环境是最佳的睡眠环境。另外,光线会让人清醒,你要确保有遮光物或窗帘(或是一个遮眼罩)挡去光线。可以的话,你要移去房间里面的发光电子器材,例如电视和电脑。黑暗能让身体多产抗黑变激素,这种激素能促进睡眠。Adopt a relaxation ritual采用舒适的方式Stress can mess with your rest. Banish it and help bring on sleep by practicing soothing relaxation techniques, such as deep breathing, guided imagery, meditation or progressive muscle relaxation exercises. Or try listening to calming music or taking a warm bath or shower before bedtime. When you#39;re relaxed, your heart rate and respiration slow down, preparing your body to slip into slumber.压力会让你的作息一团糟。多练习放松的技巧,如深呼吸、图像引导、冥想和渐进性肌肉放松练习,能去除压力,回归睡眠。或者,你可以在睡前听听轻音乐、洗个热水澡。当你整个人都放松了,心跳和呼吸都会减缓,让身体准备进入睡眠。 /201204/176867。

  Researchers say that regular exercise reduces the risk of getting a cold -- but only if it is not too vigorous, the Daily Mail reported.据英国《每日邮报》报道,研究人员表示,日常锻炼若不是太剧烈,可预防感冒。Brisk walks every day can reduce your chance of catching a cold by up to 30 percent.每天快步走可使感冒几率降低30%。But prolonged strenuous activity could make you between two and six times more likely to succumb to upper respiratory infections.但运动时间太久、强度太大,上呼吸道感染概率则要扩大两到六倍。Professor Mike Gleeson, an expert in biochemistry at Loughborough University, concluded from examining the last 10 years of research in this area that moderate exertion is best for the immune system.来自拉夫堡大学的生化学专家迈克;格里森教授,基于其在该领域过去十年的研究得出:适度运动最有利于免疫系统发挥作用。 /201201/169433

  

  1. Hey, look at the chick over there.  看看在那边的女孩。 Chick 这个字代表的就是女孩子,各位不要跟chic(时尚)这个字给搞混了。chick这个字念起来就像是chicken前面一部分?所以蛮好认的。一般而言chick 和girl是可以交互使用的,例如,她是个十三岁的女孩,就是She is a thirteen-year-old chick. /200911/90235

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