吉安提眉手术多少钱医指南

明星资讯腾讯娱乐2019年09月19日 18:37:10
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K-Pop hit ;Gangnam Style; continues to make waves around the world. South Korean singer Psy#39;s viral sensation has compelled people from all over to ape and parody his hit —in particular his horse-riding dance move. Now even pandas are in on it—and online it#39;s been called the cutest parody.韩国爆红流行歌曲“江南Style;继续风靡世界各地。韩国歌手PSY的引爆的流行风使得世界各地的人们开始疯狂模仿并恶搞他的MV,尤其是他的骑马舞步。现在,甚至熊猫也来凑热闹,在网上,它被戏称为史上最搞笑模仿。The follows a panda who, after watching Psy#39;s original music —goes out and leads a group dance with beautiful women and random passers-by. The whole was shot and produced in London—echoing previous Panda-themed events in the British capital, including ;Panda Awareness Week; in July and flash mobs in Trafalgar Square. They#39;re all part of the ;Chengdu Pambassador; project, a charity event to raise awareness of wild animal protection by Sichuan Province#39;s Chengdu Panda Base.视频上,一只熊猫仔观看完PSY的江南Style原版MV后, 便出来领着一群漂亮女孩和路人在街上大跳江南Style.这段视频在伦敦拍摄完成,意在响应之前在特拉法加广场举办的以熊猫为主题的“熊猫意识周 ”活动。该活动是 “成都熊猫守护使”项目的一部分,“成都熊猫守护使”项目是由四川省成都熊猫基地发起的一项慈善活动,旨在唤醒人们保护野生动物的意识。 Article/201211/207020If you#39;ve been unemployed for a while, you may be willing to take a lower-paying or less-prestigious job than your previous gig. Get potential employers to give you an interview wit these tips.如果你已经失业一段时间,想要找一份薪资和职位都不如以前的工作作为过渡,遵循以下建议,潜在雇主或许给你面试机会。Step 1 Dumb down your resume1.简历简单化Dumb down your resume. Drop advanced college degrees if they don#39;t relate to the job you#39;re applying for, and revise your former title from ;manager; to ;project team leader,; for example.将简历简单化。如果学历与现在申请的工作相关,简历上不要提及你的大学文凭,把以前的工作头衔“经理”改为“项目领导”。Don#39;t dumb down your resume to the point where you risk being labeled unethical or fraudulent.不要把简历简单到让雇主认为你不道德或欺骗的程度。Step 2 Eliminate earlier jobs from your resume2.删除此前的工作经历Omit some earlier jobs from your resume. ;Overqualified; can be code for ;too old; or ;too expensive.;将以前的一些工作经历删除。“过度胜任”可能会被误认为“太老”或“太贵”。No matter what, make sure that your references are from recent jobs, not from jobs that you had 20 years earlier.无论如何,简历上提及的一定要是最近的工作经验,而不是二十年前的。Step 3 Write an effective cover letter3.书写令人印象深刻的求职信Write a cover letter that expresses your desire for the specific job. Employers are afraid that overqualified employees will jump ship for a better opportunity.书写一份求职信,表明你对这份工作的渴望。雇主会担心能力超群的员工一有机会就跳槽。Step 4 Let the interviewer know you#39;ll take lower pay4.让面试官知道你肯接受较低薪资Let the interviewer know you#39;ll take lower pay. Mention your longevity at prior jobs, emphasizing loyalty. Explain how well you#39;ve worked with younger bosses. A job you#39;re overqualified for is better than no job at all.让面试官知道你肯接受较低的薪资。告诉他们你担任前一份工作很长时间,强调你的忠诚。解释一下你跟年轻的老板合作的非常愉快。尽管屈尊获得一份较差的工作,但是总比没有工作好多了。In 2008, according to the Bureau of Labor Statistics, the median annual salary for all American workers was ,634.根据劳工统计局的数据,2008年,所有美国人年收入的中位数是33,634美元。 Article/201301/221803

China calls for calm regarding DPRKChina is calling on the UN Security Council to seek a solution that will ease tensions on the Korean peninsula and maintain peace and stability in the region.The five permanent members of the Security Council, along with Japan and South Korea, continue their discussions on a resolution responding to the DPRK's recent nuclear test. While there is talk of imposing further sanctions, China hopes the outcome will be one that helps ease tensions.Chinese Foreign Ministry spokesman Qin Gang said, "China has been active and responsible in the UN Security Council's consultations on the DPRK nuclear issue. We think the Council's response and decision should help realize the denuclearization of the Korean peninsula, stop nuclear proliferation and maintain the peace and stability of Northeast Asia." Article/200906/72855

  American Pancakes Recipe served with sweet maple syrup, whipped cream and fresh fruit. Sample our American Pancakes recipe.美国薄煎饼一般都会配上枫蜜汁、鲜奶油和新鲜的水果。尝试自己做一下吧At a glance概览Serves: 1份数:1Preparation Time: 10 minutes;Cooking Time: 25 minutes准备时间10分钟,烹饪时间25分钟Total Time: 35 minutes总计35分钟。Step 1: You will need1.准备食材#8226;350 g flour350克面粉#8226;1 sugar1份糖#8226;3 tsp baking powder3茶匙的发酵粉#8226;1 egg1枚鸡蛋#8226;310 ml milk310毫升牛奶#8226;3 melted butter3份融化的黄油#8226;1 tsp salt1茶匙盐#8226;1 bowl1只碗#8226;1 ladle长柄勺#8226;1 whisk搅拌器#8226;1 spatula抹刀#8226;1 tray1只托盘#8226;1 frying pan1只煎锅Step 2: Pancake Batter2.煎饼面糊In a large mixing bowl, combine 1 1/2 cups (350 g) flour, 3 tsp baking powder, 1 tbsp white sugar and 1 tsp salt. Whisk all the dry ingredients together. Make a well in the middle of the dry ingredients and pour in 1 beaten egg, 3 tbsp melted butter and 1 1/4 cups (300 ml) milk. Whisk until the batter thickens.在大碗中放入350克面粉,3茶匙的发酵粉,1茶匙白糖和1茶匙盐,将这些材料均匀混合。然后在碗中间弄成凹形,加入鸡蛋3茶匙融化的黄油和300毫升的水。然后开始搅拌,直到成糊状。Step 3: Hot Griddle3.煎锅Add 1 tbsp butter to a pan over medium heat. Let the butter melt and coat the pan. Scoop a quarter of the batter into the hot pan. When it starts to bubble on top, flip the pancake over and brown for another minute. Remove the pancake from the pan, add more butter and repeat.往锅里放上1茶匙的黄油,锅热后舀1/4的面糊放入其中,变色之后煎另一面。一分钟之后起锅,再放入黄油煎下一份煎饼。Step 4: Serve4.装盘享用Dress up the pancakes by adding sliced strawberries, blueberries and some delicious maple syrup. Enjoy your breakfast!加上草莓切片和美味的枫蜜汁,就可以享用了。Thanks for watching How To Make American Pancakes谢谢收看本期“自制美国煎饼”节目 Article/201208/195291

  Chris Palmeri (Senior Correspondent, BusinessWeek) gives expert advice on: Can I really become a millionaire by 30?;What is the smartest way to get rich by 30?; Should I be aggressive or conservative with my money before 30? and more...商业周刊资深记者Chris Palmeri在视频中为我们提出了专业的建议:我在30岁之前真的能够成为百万富翁吗?在30岁之前变得富有的最佳途径是什么?30岁之前对待金钱应该采取进取还是保守的态度呢?以及更多其它问题。Can I really become a millionaire by 30?30岁之前我真的能够变成百万富翁吗?Yes, you can and more importantly, you can become a millionaire by 40 if you lay the groundwork in your 20#39;s to do it. You know, when you#39;re right out of college, you may have debts, you don#39;t have the highest paying job, you#39;re focusing more on having fun, less on your long-term financial perspective. I#39;m not saying you shouldn#39;t take that crazy weekend in Las Vegas,but you need to be thinking about ways you can position yourself for long term wealth. Get started in the company 401k plan.Put as much money as you can comfortably do from your income. Look for that first piece of real estate. Buy a condo, maybe go to your parents for help with the down payment. There#39;s a lot of people who have opportunities to do things that don#39;t do that because they#39;re just not focusing on the long term at that age. But you need to start sooner rather than later. And one day, you#39;ll wake up and you will be rich.是的,你可以。而且更重要的是,如果你在20多岁的时候打好了基础,在40岁之前仍然有可能变成百万富翁。你知道,当你从大学毕业的时候,你可能背负着债务,没有最高薪的工作,你的精力可能更多地集中在玩耍,而不是长期财政状况。我并不是说你不应该在度过一个疯狂的周末,而是说你应该考虑让自己拥有长期的财富的方法。首先从公司的401k计划开始。从你的收入中拿出适量的尽可能多的钱投入该计划。寻找第一套房产。购买一座公寓,或许付定金的时候你可以向父母寻求帮助。许多人都有机会这样做,但是却没有这样做,因为他们在那个年龄并没有考虑长期规划。但是做长期规划越早越好。总有一天你醒来的时候发现自己成了有钱人。Should I be aggressive or conservative with my money before 30?30岁之前对待我的金钱应该采取进取还是保守的态度?You should be conservative at all times with your money. But, when you#39;re younger, you can afford to take a little more risk in terms of what you#39;re investing in. For example, you probably don#39;t want to put all of your money in one stock. Bad idea.But you can invest your money in a mutual fund that owns a number of stocks and sps the risk and is professionally managed. If you#39;re older, for example, you may have money in a mutual fund that owns bonds, which are more conservative and pay a steady income. If you are younger, you can afford to have your money in a mutual fund that owns smaller companies --companies that are more growth-oriented -- and they may fluctuate in price more dramatically than a mutual fund that owns bonds but over the long term should appreciate more. So that#39;s an example of taking a conservative risk.在任何时候,你对待自己的金钱都应该采取保守的态度。但是,在你比较年轻的时候,你在投资项目的选择方面可以冒更多的风险。例如,你可能不想把所有的钱都投资在一股票上。这是个坏主意。但是你可以投资拥有几股票的,管理专业的共同基金来分散风险。当你年龄稍长的时候,你可以投资拥有券的共同基金,这种基金更加保守,向你付固定的收入。当你比较年轻的时候,你可以投资拥有规模较小的公司的共同基金——这种公司更有增长潜力——这种基金价格波动的幅度比持有券的共同基金波动幅度更大。但是长期来看升值空间更大。这是较保守的风险投资的一个例子。Where should I invest my money while I#39;m in my 20s?我20多岁的时候应该把金钱投资在哪一方面?The most important thing is to put some money in the stock market. Okay. Probably if you#39;re starting very small, you don#39;t want to have individual stocks.You want to have money that is diversified in a mutual fund. And you#39;re using your employers 401K plan. And you#39;re taking advantage of the matching and the tax deferral that those all provide. And then your next step is thinking about real estate and buying yourself a place to live. Not making a quick buck. And you take care of those two things, your know your savings plan and your place to live and... it#39;s amazing just how many people become millionaires just that way.最重要的事情是在股票市场中投入一些资金。好的。可能你的启动资金很少,你又不想只购买单一的股票,你想将资金在共同基金中分散。你正在使用雇主401K计划。你可以利用该计划提供的共同缴费和税务延迟条款。你的下一步就是选择一座房产,为自己购买一个居住的地方,而不是想着发横财。一定要关注好这两件事:你的储蓄计划和居住的地方。许多人通过这种方式成为百万富翁,这是非常令人惊叹的。What are some common mistakes investors in their 20s make?20多岁的投资者犯下的共同的错误是什么?The most common mistake young people make is not investing. The easiest way to wealth is to not spend. Because you#39;re getting yourself in debt and you#39;re taking money that could have been invested and be making money for you and working for you. Instead you#39;re just spending it on clothes and cars and fancy vacations and a lot of times in bars I#39;m sure. So take some of that money and put it aside and get that money working for you rather than for somebody else.年轻人犯下的最普遍的错误就是不投资。拥有财富最简单的方式就是不消费。因为你使自己陷入了沉重的债务,你花费了本应用来投资,为你赚钱,为你务的资金。而你却拿来购买衣和汽车,去度假,我确定你还多次去酒吧消磨时光。所以,将其中一部分资金存起来为你务,而不是为他人务。 Article/201209/197826。

  Stop a Nosebleed. Don#39;t suffer unnecessarily with this common complaint. Our expert advice shows the correct way to stop the discomfort of a nose bleed. 流鼻血可是个麻烦事。你已经不必再为这个常常遇到的烦恼抱怨。我们的专家会告诉你正确的方法来阻止流鼻血引起的不适。 Step 1: Pinch your nose firmly 第一步:捏紧鼻子 Sit down and pinch your nose firmly just below the bridge with your thumb and index finger.坐下来, 用拇指和食指捏住鼻梁下低一点的位置。 Step 2: Lean your head forward 第二步:保持你的头部向前 Lean your head forward and breathe through your mouth, maintaining the pressure for ten minutes.保持你的头向前并且用嘴呼吸,保持压力十分钟。 Step 3: Continue to apply pressure 第三步:继续施加压力 If the bleeding has not stopped, apply pressure for another 10 minutes. 如果血还没有止住,继续施加10分钟的压力。 Whatever you do don#39;t tip your head back since this will result in you swallowing blood. Or stick a key on the back of your neck; that#39;s just an old wives#39; tale! 无论你怎么做,你的头部别向后仰,因为这样会导致你吞血。古话讲在你脖子后面放一把钥匙起到撑作用;这是无稽之谈,只是一个老妇人讲的故事而已! Bleeding should stop in 30 mins, but avoid bending down or blowing your nose for the next 12h. If bleeding does not stop, seek medical advice. 出血应该在30分钟内停止,但在接下来的12小时要避免弯腰或擤鼻涕。如果出血不停,马上就医。 Article/201203/173776

  If you think you might be in love, watch this film to check if it#39;s the Real Thing. Use VideoJug#39;s expertise to determine if you really are in love, and how long this feeling will last.如果你认为自己可能坠入情网,看一下这个视频来确认是不是真的。根据VideoJug的专业意见来判断一下你是不是真的恋爱了,以及这种感觉会持续多长时间。Step 1: Early Symptoms1.早期征兆In the first flush of love, you will want to know everything about your partner.Who he isWhat she thinks,What makes him laugh.You feel bad when she feels bad. You want to cheer her up because you can#39;t help it, not because you feel you ought to.You can#39;t remember what you ever saw in your ex, and even being near them feels like a betrayal of your new love.And you don#39;t notice beautiful girls throwing themselves at you.在恋爱初期,你想要了解关于你的伴侣的一切。他是谁她在想什么什么可以让他发笑当她感觉不好的时候你也感觉不好。你想要让他高兴起来,因为你情不自禁,而不是因为你觉得应该这样做。你记不起关于你的前任的事情,甚至靠近他们都会让你感觉好像背叛了你的新伴侣。你不会注意到漂亮女孩对你的青睐。Step 2: Hazards2.危险If you#39;re in love, the physical safety of you and those around you may be at risk.Watch out for hazards such as:An inability to perform even the simplest of tasks.Not being to able to concentrate on any job you#39;ve been given.And not noticing anything or anyone around you.如果你坠入情网,你和你周围人的身体安全可能处于危险境地。要小心以下危险:难以完成最简单的任务。难以集中精力完成上司交给你的工作。注意不到你周围的任何事,任何人。When you#39;re apart, you may find that you can#39;t stop thinking about her, as soon as you wake up and before you go to bed. She pops into your head for no reason, and you keep wondering what she#39;s up to. And, just occasionally, you let your imagination run away with you.当你们分别的时候,你醒来之后和睡觉之前可能会不自觉地想念她。她毫无理由地出现在你脑海中,你会一直想她在做什么。偶尔还会走神。Step 3: Movie Love3.电影般的爱情It feels like you#39;re in a movie. But this movie has a romantic beginning, middle and end. There is no iceberg. It#39;s going to be happily ever after, forever and ever. It#39;s happening to you, and it#39;s REAL. So don#39;t worry, there#39;s no danger of a camera crew stopping the action and interfering just at the wrong moment.就好像你是在一场电影中。但是这部电影的开场,中间和结局都很浪漫。没有冰山,永远都会非常幸福。这段爱情发生在你身上,是真实的。所以不要担心,不会出现机组人员制止表演或者在错误的时刻进行干预的风险。Step 4: Ignoring the negatives4.忽略负面因素No one#39;s perfect, and you know this about your new love. But you find those quirks of his charming. You#39;re willing to put up with her boring family.You love spending time with her, regardless of what you#39;re doing. And you don#39;t mind compromising or missing other nights out.任何人都不是完美的,你的新伴侣也是如此。但是你要注意他令人着迷的性格。你愿意接受她令人厌烦的家人。你喜欢和她一起度过一段时光,无论你们在做什么。你不介意做出妥协或者错过外出的夜晚。Step 5: Will it last?5.这段感情能够长久吗?It#39;s looking good so far… but will those feelings fade with time? It may be impossible to predict the future, but you can ask yourself a few key questions:Can you be yourself with her?Does he still love you when you#39;re at your worst?Does she make you feel good about yourself?Do you find that you don#39;t need to test his loyalty?Would you feel the same if she got fat?Or he was destitute?If most of the answers are yes, it sounds like love. And, luckily VideoJug#39;s here to show you #39;How to tell someone you love them#39;.目前为止看上去还好……但是随着时间的流逝,这种感觉会不会消失?要预测未来似乎是不可能的,但是你可以问自己一些关键的问题:和她在一起你能保持自我吗?当你处于最差的状况时他还会爱你吗?她会让你自我感觉良好吗?你是否感到不需要测验他的忠诚度?当她变胖时你对她的感觉是否还一样?他贫困的时候你依然爱他吗?如果大部分问题的是肯定的,这听上去就是爱情。幸运的是,VideoJug也有一段视频教给你怎样告诉某人你爱他们。Thanks for watching How To Know You#39;re In Love感谢收看“怎样判断自己是否坠入情网”视频节目。 Article/201209/198545This VideoJug film will show you how to create a household budget. By creating a household budget you can see where your money is coming from, and where it is going, so learn how to make a household budget with VideoJug#39;s help.这段视频将向你展示怎样制定家庭预算。通过制定家庭预算,你的钱从哪里来,花到什么地方都一目了然。所以,在VideoJug的帮助下学习怎样制定家庭预算。Step 1: You Will Need1.你需要A pen, paper and calculator OR a spsheet program on your computer.一笔,纸张,计算器或者电脑上的电子制表软件。All of your monthly bills and receipts, pay stubs and any other records of income and expenses.所有的每月账单和收据,工资条和其他任何收记录。Statements for your checking, savings and retirement accounts.票,存款或退休账单。Step 2: Tally Your Expenses2.合计总费用Start by listing all of your monthly expenses such as rent, mortgage, utilities, car payments and insurance. Use average amounts for bills that tend to fluctuate month to month.列出每个月所有出,例如租金,贷款,电费,汽车费用和保险。多个月进行平均,平衡每个月之间的差异。Then estimate how much you spend each month on essentials such as gas, groceries, clothing and other supplies that help keep your household running.然后计算每个月在必需品上面的花费,例如汽油,杂货,衣物和其他家庭生活所需的物品费用。Step 3: Tally Your Income3.计算收入Now that you know how much you spend, it#39;s time to see how much you earn.你已经知道了每个月的花费,现在应该来计算一下你的收入。Add up all of your sources of income: salary, tips, odd jobs, pyramid schemes and buried treasure.计算所有收入来源:薪水,消费,零工,销售提成和隐藏财富。Remember, we#39;re looking for the after taxes “take home” amount – your net income. Anything else is just, well, gross.Take each amount and add it up it in a column called “Monthly income.”记住,我们计算的是税后带回家的收入,也就是你的纯收入。其他的都是毛收入。计算所有收入的总和,这就是“月收入”。Step 4: Compare4.对比Now compare your total income to your total expenses.现在来对比一下总收入和总出。If your expenses outpace your income, look at some non-essential areas where you could curb your spending.如果总出超过总费用,看一下是否有不必要的出,尽量控制一下。If you have more income than expenses, pick an amount to set aside in savings and keep some in the budget as a buffer to guard against unexpected spending.如果总收入超过总费用,将一部分存起来,另一部分仍然保留在预算中,作为应急费用,应对一些没有预料到的花费。Step 5: Post Your Plan5.张贴计划Post your budget in a prominent place where all members of the household can see where the family#39;s money is going.You might consider using a whiteboard in case you find your earlier estimates were off the mark or if you want to make any changes.把你的预算贴在显眼的地方,让所有家庭成员都看到家里的钱是怎样花费的。如果担心之前的估计有偏差,或者想要进行某些修改,你可以考虑使用白板。Thanks for watching How To Create A Household Budget.感谢收看“怎样进行家庭预算”视频节目。 Article/201211/207659

  

  Top tips on the best ways to cut your living costs, from reducing your fuel bills to selling your clutter. A great to reduce bills, and gain some quick capital.本视频讲述了降低生活成本的最佳方法,从降低燃料费用到出售废旧物品等等。这段视频可以帮助你降低费用,赚到更多流动资本。Step 1: Reduce your fuel bills1.降低燃料费用One of the biggest expenses in the home is gas and electricity. It may be possible to reduce your bills by changing your supplier and making changes around the home to cut the amount of energy you use. See VideoJug#39;s #39;How to get the best deals on energy#39; and #39;How to save energy in the home#39; for tips on how to do this.家中最大的花费之一就是汽油和电。通过变更供应商或改造家中的设施可以减少能源使用量。可以通过观看本网站的相关视频来了解。Step 2: Fit a water meter2.校正水表To reduce your water bill, it may be worth fitting a water meter, especially if you have a big house with few occupants. To find out whether you can save money by switching to a meter, visit uswitch.com, which assesses what your bill should be according to who your water supplier is and how much water you use.要降低用水费用,校正水表是必要的,尤其是如果你家比较大,有几个居住者。要了解怎样调整水表来省钱,登录uswitch.com网站来查看,该网站可以根据你的水供应商和用水量来评估你的用水费用。Step 3: Reduce your phone bills3.降低电话费用An easy way to cut the cost of your home phone bills is to use a cable company to provide your telephone, television and even broadband internet access in one single package. Web comparison services such as SimplySwitch.com, uSwitch.com and Thisismoney.co.uk will list the cheapest current suppliers according to your address and usage, and can make the switch for you.降低电话费用的一个简单方法就是使用同一家电信公司提供的电话,电视和宽带套餐。SimplySwitch.com, uSwitch.com和Thisismoney.co.uk等务比较公司会根据你的地址和用途为你列出费用最低的供应商,帮你做出转换。To reduce your mobile phone bills, considering getting a pay-as-you-go mobile, which will stop you paying for minutes and texts that you don#39;t use. You can buy a pay-as-you-go phone for as little as 30 pounds and it#39;ll mean you only use your mobile when you need to. You could also try a comparison website such as SimplySwitch.com or onecompare.com.为了节约电话费用,可以考虑使用无月租的充值卡电话,这样你就不需要为自己没有使用的通话和短信付费。你可以花30英磅来购买一个小小的充值卡电话,这意味着只有在需要的时候你才会使用你的电话。你还可以尝试使用SimplySwitch.com或onecompare.com等比较网站。Step 4: Do DIY4.自己动手For around £100 you can take a course at your local adult education college which will enable you to do most household repairs yourself. Apart from carpentry and decorating, you may be able to do a plumbing course which will reduce expensive call-out charges and extra insurance policies.花费100英镑左右,你就可以参加当地的成人教育大学,学会大部分家庭修理工作。除了木工和装饰之外,你还可以参加管路系统课程,能够降低昂贵的上门务费用和额外的保险费用。Step 5: Sell your clutter on eBay5.电子商务平台出售废旧物品Most people have at least some unwanted possessions lying around the house. But even if they#39;ve become useless to you, they might be collectable to someone else. The online auction house eBay is the best way to get your possessions seen by millions of potential buyers. See VideoJug#39;s #39;How to sell unwanted goods on eBay#39; if you#39;ve never used the site before.大部分人家中都有一些不想要的物品。但是他们对你来说是没用的,对其他人来说可能很有收藏价值。在线拍卖网站eBay可以让数百万潜在买家看到你的物品。如果你从来没有使用过这个网站,可以查看本网站的“怎样在eBay上出售废旧物品”。Thanks for watching How To Spend Less At Home感谢收看“怎样降低家庭生活成本”视频节目。 Article/201210/202528

  

  Plants and vegetation are essential to our survival. They provide us with the oxygen-rich air we breathe. Increased pollution and difficult growing conditions could affect the life of your houseplants. If you want to help your plants help you and don#39;t want to use commercial fertilizers or chemicals, follow these easy steps to find out how to feed your plants the natural and eco-friendly way.植物是我们生存所必需的,它们制造含氧丰富的空气供我们呼吸。不断恶化的污染状况和更加艰难的生长环境会影响室内植物的寿命。如果你想帮助你的植物,帮助你自己,不想使用商业肥料或化肥,遵循以下简单的步骤,你就能以自然环保的方式为你的植物提供养料。Step 1: You will need1.所需材料3% hydrogen peroxide Plastic spray bottle3%的双氧水 塑料喷药瓶Step 2: A Better Solution2.更好的溶液In an empty plastic spray bottle, pour an ounce of 3% hydrogen peroxide and one cup of water. The hydrogen peroxide solution is a natural oxidizer and your plants will love it. Thoroughly mix the solution and screw on the top.在空的塑料喷药瓶中加入一盎司3%的双氧水和一杯水。双氧水溶液是天然的氧化剂,你的植物会喜欢的。将溶液充分混合,洒在植物顶部。Step 3: Feed Me, Seymour3.及时浇灌For lush, green and healthy plants, spray your new solution at the base of your plants and on the leaves once a month. Your new organic plant supplement is safe, effective and won#39;t break the bank.为了得到茂盛,绿色和健康的植物,每个月一次在植物的根部和叶片喷洒新的溶液。这种新的植物补给品是安全高效的,不会浪费你太多金钱。Thanks for watching How To Make Organic Plant Food感谢收看本期“制造有机植物食品”节目。 Article/201209/198359

  

  【视频欣赏】【视频文本】How To Be AssertiveLearn how to take control of your life by effectively communicating with others. Confrontation doesn't have to be unpleasant; it can be a vehicle in which you get to broadcast your feelings and thoughts to someone, if done properly.Step 1: Confront The Issue(提出反对)Start off with showing empathy for the other person's feelings. This shows them that you understand their point of view and you're not trying to pick a fight. Then describe your unhappiness. This tells them why you need something to change. Finally, state exactly what you would like to see change in the other person's behavior.Step 2: Communication Dos And Don'ts(习惯用“行”或“不行”)Don't lose your temper. Keep your voice calm and maintain a pleasant but serious facial expression. Don't accuse, judge or blame the other person; instead, focus on the problem you're having. Use your body to communicate, too; stand or sit up tall and maintain eye contact. Use "I" statements - for example, "I'd like to have some more time to get y", instead of "You're always rushing me". Express ownership of your thoughts and feelings.Step 3: Stay On Track(一直关注)There are several ways the confrontation can get off track. Be sure to remain focused on the problem at hand. If you need to, keep repeating yourself until the other person gets what you're requesting. This is called the broken record technique. If the content of the argument shifts, slow down and re-evaluate. The real problem may be something bigger than the immediate topic.Step 4: Just Say No(坚持说“no”)Passive people commonly have trouble saying no. If you can't say no, you're not in charge of your life. Realize you do have a choice and if you say no, it doesn't make you a bad person and the other person will accept it as your answer. Decide on your position before you speak and if you need some time to think about it, it's OK to ask for more time. Finally, don't apologize for saying no, remember, it's your right to do so. Article/201003/98371

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