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广东广州长安医院收费标准120分享

2019年11月14日 12:09:57 | 作者:百姓健康 | 来源:新华社
And I#39;ve got sort of 5-mil neoprene gloves on, and my hands are now freezing and my face is absolutely freezing.我戴着5毫米厚的氯丁橡胶手套 手和脸都冻僵了Bear doing it naked-- I don#39;t know how he does stuff like that.I don#39;t know how he does stuff like that.贝尔是裸体完成的 无法想象他是怎么做到的 真的无法想象I#39;m following him. The lens freezes over.Manage to clear it, and we carry on filming the scene.我跟在他后面 镜头结冰了 我试图擦掉 继续拍摄I#39;ll use this ice block to try and float my rucksack across.我想用这块冰 把我的帆布背包载到对岸去Bear makes it look easy.He#39;s very good at it,and he gets his head #39;round it.贝尔让事情看起来轻而易举 他擅长于此 而且他脑子就是这么想的Okay, it#39;s over the deep bit.Let#39;s get ashore.好的 最深的一段渡过了 让我们上岸吧He got to the side in sort of record time.He didn#39;t want to hang around in that kind of water.他在录制时便上了岸 他不想在水中徘徊Got to the side. We pull ourselves out.I#39;m standing there frozen.到达对岸 我们拉彼此上岸 我站在那里就要冻僵了Literally, no joke, my hands are literally...can#39;t being my fingers,one of the gloves was stuck to the camera lens.I couldn#39;t actually move it.不是开玩笑 我的手简直 失去了知觉 一只手套粘在了镜头上 我无法动弹His bootlaces actually were stiff, straight out.他的鞋带 被冻得硬硬的 直直的He held up his boot, and his lace went like that. It was that cold.他举起靴子 鞋带像那样悬着 就是这么寒冷Out horizontal.Then you know it#39;s cold.几乎呈水平直线 你了解有多冷了吧And it wasn#39;t just my shoelaces that were affected by the temperature.受温度影响的不只有我的鞋带There was definitely, um, a shrinkage to his manhood in that one.那次 他的男子气概也绝然 打了折扣Turned from a Grizzly Bear into a little teddy bear.把格里尔斯·贝尔变成了只小泰迪熊Extreme temperatures don#39;t just take their toll on me.My crew go through it all, too.极端的温度不只影响到我 我的组员也同样感同身受In the Sahara, we really ran into problems.在撒哈拉沙漠 我们真的遇到了很多困难It was almost 130 degrees,and all of us were finding it hard.近乎130度的高温 对每个人都异常艰难 Article/201611/475308Imagine a microscopic-sized ladder contained in the part of our brain that we#39;ll label our subconscious.在我们的大脑中想象出一个微型的梯子并将其称为潜意识The ladder of inference, which was first proposed by Harvard professor Chris Argyris,“推论之梯”理论 最早由哈佛大学的克里斯·阿吉里斯教授提出is the basis of this model.是这个模型的基础Every time we interact with someone,每次我们和某一个人交流时that experience enters the ladder at the bottom.这种经历进入到梯子的底端That same experience zips up the ladder in the blink of an eye,一眨眼的瞬间exiting at the top.相同的经历把就梯子顶端的出口封住了This process happens thousands of times a day without us knowing it.这个过程一天会发生千百次 但是我们并没有意识到呃3Let#39;s focus on what happens on each rung of the ladder.让我们来关注发生在梯子的每一级上的事On the first rung, we have the raw data and observations of our experience.在第一个梯级上 是我们对自身经历的体察和原始的数据This is very similar to what someone watching a recording of our experience would see.就像一个正在看记录着我们经历视频的旁观者那样Moving up to the second rung接下来 我们来看梯子的第二级we filter in specific information and details from our experience.根据我们的经历 我们在具体的信息和细节间进行筛选We unknowingly filter based on our preferences, tendencies,我们会无意识地根据自己的 爱好 倾向and many other aspects that we believe are important.或者我们认为重要的其他方面来进行筛选On to the third rung.到了第三梯级We assign meaning to the information we have filtered through.我们开始为筛选出来的信息赋予意义This is where we start to interpret what our information is telling us.这时我们才开始试图去解码信息On our fourth rung, a very crucial thing happens.在第四梯级 即将发生一件关键的事情We develop assumptions based on the meaning we created on the previous rung,我们开始提出假设 这种假设主要基于前几个梯级上产生的意义and we start to blur the distincition between what is fact and what is story.这时 我们开始混淆真实和虚幻之间的区别On the fifth rung, we develop conclusions based on our assumptions.在第五梯级 我们开始从之前的假设中推导出结论This is also where our emotional reactions are created.同时也产生出情绪反应On the sixth rung, we adjust our beliefs about the world around us,在第六梯级 我们会调整对周围世界的看法including the person or people involved in our experience of the moment.以及对于我们共处的个人或集体的看法On the seventh and final rung,最后一个梯级 也就是第七级we take action based on our adjusted beliefs.我们开始就我们调整过的想法采取行动Still with me? Great!跟得上吗?很好!Let#39;s take a real-life example and run it up the ladder to see how this all works.让我们举一个现实生活中的例子 来看看每个梯级是怎样运作的Have you ever been cut off in a parking lot, signal light on你可曾有过这样的经历?开着车尾灯 挡在一个空车位前面as you steer toward your coveted spot, only to slam on your brakes at the last minute正要拉下手闸 朝垂涎已久的停车位倒进去的最后一刻时as someone pulls in front of you and steals your spot away?突然有一个人冲出来停在你前面 抢了你的车位Imagine that experience and notice all of the data and observations landing on the first rung of your ladder.现在开始想象这个情景 注意发生在第一梯级的所有数据和你的观察Now let#39;s watch what we pay attention to on the second rung.现在来看看在第二梯级我们重点关注了些什么Who cares that it#39;s sunny out and the birds are chirping?谁管它是鸟语花香还是风和日丽The 50% off sign outside of your favorite store is meaningless.谁管自己喜爱的商店是不是打五折You filter in the sensation of your grip tightening on the wheel,你此刻只注意到自己紧握方向盘的手you feel your blood pressure rise,你感觉血脉贲张 血压都升高了you hear the squeal of your brakes,仿佛听到了踩下刹车的吱呀声and you notice the expression on the face of the other driver as he pulls in front of you and quickly looks away.然后你注意到了那个抢你车位司机的表情——他马上把头扭了过去Time for our third rung.是时候登上第三梯级了Ever since you were young, your parents taught you the importance of waiting in line and taking your turn.打小你的父母就教育你排队等候 遵秩秩序的重要性You live and die by the rule of first come, first serve.你这辈子都守着先到先得的铁律And now this guy has just stolen your spot. What gives?然后现在这哥们就抢了你的车位 凭啥啊!Up to the fourth rung we go.现在往上来到第四梯级Watch closely as our assumptions take over and our story creates itself.看清楚了因为我们开始假设并构建幻想#39;That stupid jerk, didn#39;t his parents teach him anything?太没礼貌了,难道他父母没有教过他吗?How could he not see my signal light? He must never pay attention!我明明开了尾灯的!他一定是没注意Why does he think he#39;s more important than anyone else?#39;他凭啥就认为自己比别人了不起Jumping quickly to the fifth rung,暴跳如雷的你跳上了第五梯级we conclude that this guy is heartless, inconsiderate, he needs to be taught a lesson and put in his place.我们得出结论,这哥们无情无义无法无天 是时候给他上一课了 不然他都不知道自己算老几We feel angry, frustrated, vindictive, justified.你感到愤怒、沮丧 你怀恨在心 觉得自己理直气壮On our sixth rung, we adjust our beliefs based on the experience.在第六梯级 根据刚刚的经历 我们调整了我们的想法#39;That#39;s the last time I give in! Next time someone tries to cut me off,我发誓这是我最后一次让步了 下次要是还有谁胆敢抢我的车位tires will be smoking on the pavement as I squeal past them into my spot.#39;我把胎磨冒烟也要超他 然后停在我的车位里And finally our last rung: we take action.终于到了最后的梯级 你开始采取行动We back up, pull up behind his car, honk our horn, and roll down our window to scream a few choice words his way.你把车倒回去 停在他后面 猛按喇叭 摇下车窗朝着他破口大骂Now imagine, he walks over quickly, apologizing.现在再设想一下 他马上开走了车 并礼貌地道歉His wife, who#39;s almost due with their first baby, called him from inside the mall他挺着大肚的老婆 正在商场里呼唤着他的名字to say she is in labor and needs to get to the hospital immediately.说她马上就要生了 要立刻去医院We#39;re momentarily shocked, apologize profusely, and wish him luck as he rushes toward the entrance.这一秒钟你是懵逼的 旋即向他赔礼 并朝着他向商场出口绝尘而去的背影喊了声祝好运What just happened here? What changed? Why is this so significant?等等 刚刚发生了什么?什么东西变了?为什么这个这么重要?In our parking lot example,在这个抢车位的例子里our beliefs were short-circuited by the ladder of the other individual.我们的想法跟着那个人的潜意识梯绕了一圈#39;My wife is in labor, I need to get there quick,我老婆要生了 我得马上去那儿there#39;s a parking spot. Whew!那儿有个车位 咻~Oh, jeez, I cut someone off. I#39;d better apologize quickly so they don#39;t think I#39;m a jerk.#39;我去 我把别人堵了 我得马上道歉 不然人家得觉得我是个混帐了But what if we were able to short-circuit our ladders ourselves?但要是我们能自己绕着自己的潜意识梯一圈呢?Proactively, by choice?主动的 自己选择绕一圈呢?Guess what? We can!你猜怎么着 其实我们是可以的!Let#39;s return to our unique human function of free will.让我们回到我们人类独有的自由意志上来Next time you notice yourself reacting to your experience,下次当你意识到自己在自己的潜意识里环游时pay focused attention to your ladder.请一定注意那个梯子Ask yourself what beliefs are at play, where do they come from.问问你自己 有什么想法在作祟 他们是打哪儿冒出来的What data and observations did you filter in as a result of your beliefs, and why?因为你的想法 有哪些数据和观察结论被筛选出来了?为什么?Are your assumptions valid and supported by facts?你做的假设确定是基于实际而且有效的吗?Would a different set of assumptions create different feelings, and result in new and better conclusions and actions?不同的假定情况是否会导致不同的情绪 以及更新更好的结论和行动呢?We all have our own unique ladder.我们心中都有自己的一架梯子Be mindful of yours, and help others to see theirs.扶好自己的 也扶好别人的 Article/201706/512960Early in his reign, Edward,perhaps acting from religious conviction,在统治的早期 爱德华 或许是根据教会的裁定outlawed money lending, and so putting most of England#39;s Jews out of business.禁止了资金借贷 导致大部分英格兰的犹太人破产He then forced them to wear yellow felt badges of identification.随后他强迫犹太人佩戴黄色毛毡徽章以标识身份And so be recognised as the sub-species of humanity.He undoubtedly believed they were.犹太人被界定为下等民族 爱德华对这一点确信无疑A year after his first Welsh invasion,在他入侵威尔士一年之后Edward arrested all the heads of the Jewish households and hanged nearly 300 in the tower.爱德华抓捕了所有犹太家庭的户主 并在伦敦塔上吊死了其中将近300人Not satisfied with this,he expelled the entire community,perhaps 3,000 people in 1290,他对此并不满足 在1290年 他将整个犹太族群 大约3000人 逐出了国境an act so overwhelmingly popular,especially with the Church that it awarded him a huge tax grant.此举获得了广泛的持 特别是教会 奖赏了他丰厚的税务补贴So it#39;s Edward#39;s England which became the first country to perform a little act of ethnic cleansing on its Jews,爱德华统治的英格兰可谓 对犹太人进行种族清洗的始作俑者the violent uprooting of communities in York, Lincoln and London.在约克郡 林肯郡和伦敦 犹太族群被暴力地连根铲除It was not plain sailing for the Jews aboard one deportation boat in the Thames.犹太人沿着泰晤士河的放逐之旅 并非风平浪静At Queenborough,the captain encouraged his Jewish passengers在昆伯勒 船长诱骗那些犹太乘客to stretch their legs as the ship beached on the receding tide.在船因退潮搁浅的时候 下船去活动筋骨As it returned, he barred them from getting back aboard,当潮水袭来时 船长却禁止他们上船challenging them to call on their god to part the waves as he had with the red sea.并要求他们祈祷 让他们的主劈开波浪 就如传说中劈开红海那般But there was no miracle this time.They all drowned.但是这次神迹没有显灵 他们全部溺水而亡 /201610/472781零起点英语口语 第1讲 相关专题推荐:从零开始学口语英语口语999句疯狂英语现场教学新英语900句视频色拉英语乐园视频 /200810/52959

TED演讲集 那些匪夷所思的新奇思想 Article/201609/463946

新英语900句视频版 第8课:一个晚宴 文本如下:PAUL:Hey, Joana. Why aren#39;t you y? It#39;s almost 7 o#39;clock!嗨, 琼娜! 你怎么还没准备好? 快七点了!JOANA: I#39;m sorry, Paulo. I#39;m not going. I have to study.对不起, 保罗. 我不去了, 我要念书.PAUL:But you can study later. Don#39;t you want to go?念书可以待会儿再念, 你不想去吗?JOANA: No, not really. I don#39;t like dinner parties.嗯, 我不太想去, 我不喜欢宴会.PAUL:But what can I tell the Crawfords?那么我怎么跟郭佛夫妇说呢?JOANA: Tell them I#39;m sick.告诉他们说我不舒.PAUL:But you aren#39;t sick. Come on, Joana. I don#39;t like to lie.可是你没有不舒呀! 拜托, 琼娜, 我不喜欢撒谎.JOANA: And I don#39;t like to go to dinner parties.我不喜欢参加宴会.PAUL:Come on, Joana. You can#39;t say ;no; to the Crawfords.琼娜帮个忙, 你不能拒绝郭佛家人的邀请.JOANA: My English is so bad, and they don#39;t speak Portuguese.我的英文那么差, 而他们又不会说葡萄牙文.PAUL:Your English is fine. And you have a good accent.你的英文很好, 而且你的发音很标准.JOANA: Do you really think so?你真的这样认为吗?PAUL:Yes, I do. And you can practice your English at the party.是的, 我真的这样认为. 何况你参加宴会, 又可以练习说英文.JOANA: You#39;re so confident.你倒很有信心.PAUL:Then you#39;re coming?这么说, 你是要去了.JOANA: No, Paulo. I don#39;t want to go.不, 保罗, 我还是不想去.PAUL:Please, Joana. Do it for me. For my career.琼娜, 我求你, 就算是为我好了, 为了我的前途JOANA: Who#39;s that?是谁啊?PAUL:He#39;s here. Please, Joana, for me. The door#39;s open! Come in!他来了, 琼娜请帮我开开门. 门没锁, 请进!MICHAEL: Hi, Paulo.嗨, 保罗.PAUL:Hello, Michael. Do you know my sister, Joana?嗨, 迈克尔. 你认不认识我琼娜?MICHAEL: No, I don#39;t.不认识.PAUL:Joana, I want you to meet Michael Crawford. He#39;s driving us to his parents#39; party.琼娜, 介绍一下, 这是迈克尔?郭佛. 他要载我们去参加他父母的宴会.JOANA: How do you do?你好.MICHAEL: It#39;s a pleasure to meet you Joana.琼娜, 很高兴认识 .PAUL:I#39;m y, but Joana...我已经准备好了, 但是琼娜她...JOANA: Oh, Paulo. Just five more minutes. Sorry to keep you waiting.噢, 保罗, 再五分钟就好了. 对不起, 让你等.MICHAEL: Don#39;t apologize. I#39;m happy you#39;re coming.不用道歉, 我很高兴你们来参加.MR. CRAWFORD: Michael.迈克尔.MICHAEL: Yes, Dad.爸爸, 什么事?MR. CRAWFORD: We have to talk.我们必须谈一谈.MICHAEL: Oh? What about?哦? 谈什么?MR. CRAWFORD: The business, son.谈有关公司的事.MICHAEL: What about it?公司怎么样?MR. CRAWFORD: It#39;s growing. I want an assistant, and...公司在扩大业务, 我需要一个助手, 而...MICHAEL: And you want me.而您需要我.MR. CRAWFORD: Yes. I#39;m 57. Soon...对, 我已经五十七岁了, 没多久...MICHAEL: Dad. You know I#39;m an artist.爸爸, 你知道我是个艺术家.MR. CRAWFORD: I don#39;t understand.我不了解.MICHAEL: I know you don#39;t.我知道你不了解.MR. CRAWFORD: You#39;re 29. You#39;re intelligent.你二十九岁, 又很有头脑.MICHAEL: And I want to paint.我要画画.MR. CRAWFORD: That#39;s a hobby, not a career.那是一种嗜好, 不是一种职业.MICHAEL: What about Michelangelo or Picasso? Was it a hobby for them, too?米开朗基罗跟毕加索呢? 画画对他们来讲也是一种嗜好吗?MR. CRAWFORD: No. Of course not. But...不是, 当然不是, 可是...MICHAEL: But what? Maybe I#39;m not Picasso. But I have to try. Give me a year. One more year.可是怎么样? 我固然不是毕加索, 可是我不能不试一试. 再给我一年的时间好了, 一年. /200808/46952

These hole things loose here,you probably get scared and start reaching for things.墙上的空洞有点吓人 因为不知道里面有什么Okay, I#39;m at the pipe.And there you see this pipe runs all the way from ceiling down to floor.到水管这儿了 水管从顶楼一直到地面But, actually, it#39;s gonna be good friction on this all this rust.这上面很粗糙 擦力很好 都锈了It#39;s gonna be a bit like a giant fireman pole.有点像巨大的消防杆子It#39;s a long way down,and this heating pipe is old and rusty.要滑很长一段距离 这个散热管道又旧又锈There#39;s no way I#39;ll be able to rely on my arm strength alone,只靠我手臂的力量是不可能的so I have to wrap my legs around it and hang on for dear life.所以我的脚要紧紧攀住水管 这样才能保住小命Strong inner thighs.So far, so good,but the pipe bends below me,making it much harder to negotiate.大腿内侧也得用劲 到目前还好 但是下面的水管改变了方向 使得我很难通过It#39;s a struggle to keep my grip,and with all the dust and dirt, it#39;s becoming hard to see and breathe.我挣扎着抓紧水管 再加上有灰尘等 使我看不太清也喘不太过来I#39;m one level down.Let#39;s try and get down to the next bit.我已经下了一层了 试着下到下一层Let#39;s get rid of that.It#39;s straight down for three floors.Control here is everything.扔掉这玩意 水管直直地通到三楼 这里过了 就万事大吉了A fast descent could be as dangerous as a fall.Okay, this one#39;s a one-way ticket.速降是非常危险的 就像坠落一般 现在是直降单程票 Article/201610/470839

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