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2017年11月19日 22:19:00
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You have a rough start to the day. Or the week. Or the year. How do you bounce back? How do you get things back on track? Sometimes it’s all about bringing a positive attitude.你今天一开始就不顺。或这一周不顺。或这一年都不顺。那你怎么扭转局势呢?怎么能让事情重回轨道呢?其实有的时候只要有积极的态度,困难就会迎刃而解了。When things get tough or don’t go your way, do you react by getting even more upset? Getting angry doesn’t solve anything. Neither does complaining. Can you bring your positive attitude when you need it the most?当你遇到困难时,或事情没有向你想的方向发展时,你的反应是变得更加沮丧吗?生气解决不了任何问题。抱怨也是如此。当你最需要正能量的时候,你能变得积极吗?When things are going south, you need to turn your attitude around and head the other direction. But, how do you turn on your positive attitude when everything around you seems negative?当事情变得越来越糟糕时,你需要转变态度,朝着另一个方向前进。但是当你周围的事情都是消极时,如何能够唤起积极的正能量呢?Here are 10 Ways to Bring Your Positive Attitude When You Need it the Most:下面的10种方法,能在你最需要正能量时,帮助你唤醒它们。1、Choose to Be Happy1、选择快乐This may cliché, but that’s because it is true. Your happiness is up to you. Many people forget this. Truly successful people choose happiness no matter what their immediate circumstances.这听起来像陈词滥调,但是事实确实如此。你是否开心取决于你自己。很多人都忘记了这一点。真正成功的人士,无论他们当前的环境如何,都会选择快乐。2、Say “Yes, Let’s!”2、说 “好,我们一起去做吧!”I learned this magical phrase years ago while taking a comedy improv course. In improv comedy, one of the techniques is never to “stop” where another comedian is going with a thought. Saying “No” isn’t funny. “Yes, let’s!” continues the story. The same is true in life. Don’t be a “stop” to the exciting things going on around you. Instead, of saying “I don’t know” or “maybe”… try “Yes, let’s!”我是在上即兴喜剧课的时候知道了这个带有魔力的短语。在即兴喜剧表演中,有一个技巧是当其他喜剧演员有想法的时候千万不要打断他。说“不” 一点儿也不搞笑。“好,我们一起去做吧!” 才能让故事得以延续。生活也是如此。不要阻止你身边令人兴奋的事情发生,而要说“我不知道”或“也许吧”……试一下: “好,我们一起去做吧!”3、Smile3、微笑Smiling is one of those universal things that is preprogrammed in all of us. Doubt this? Smile at a baby. They smile back. Smile at a stranger in the street. They will smile back, before catching themselves and hustling off.我们天生就会微笑。不信?对着婴儿微笑,他们也会朝你笑。在大街上向陌生人微笑,他们会朝你微笑,然后才会匆匆离开。4、Be a Problem Solver, Not a Problem Maker4、做一个解决问题的人,而不是制造问题的人This is an important career tip, although it applies to other areas of life as well. Complaining about a problem doesn’t do anyone any good. Often, others are aware of the problem, as well. Instead, try doing something about the problem.这是一个很重要的职业技巧,也可以用于生活中的其他方面。抱怨问题不会给任何人带来好处。通常情况下别人也知道这个问题。相反,要试着去做一些事情来解决问题。5、Whistle While You Work5、工作时吹口哨Ever see someone doing tough work and they are whistling a tune? They are toiling away, but yet they are happy enough to be singing a song? Music can play a magical part in your positive attitude. I use Spotify to ensure that I always have my music with me.有没有看过有人在艰苦工作时吹着口哨?他们在辛苦工作,却能开心地唱歌?其实音乐在唤起你的正能量时能起着很重要的作用。我使用音乐播放软件Spotify,这样能让音乐一直伴我左右。6、Do Something New6、尝试一些新事情Chances are you do the same things every day. You do the same work. You eat the same foods. You wear the same clothes. Shake things up by doing something new. Try a new approach. Take a new path. Even talk to someone new. All of these can pump up your attitude.你可能每天都做同样的事情。你每天都做同样的工作,吃同样的食物,穿同样的衣。尝试一些新事情来调整一下吧。试着用一种新的方法,或走一条新路,甚至还可以和陌生人聊天。这些都会让你的态度变得积极。7、Look for the Opportunity7、寻找机遇Even the worst of circumstances have opportunities. Can you find the opportunity when things look bleak? I once had to leave a company due to an unethical boss. I was devastated at the time, but it lead me to look at new careers that I had never considered.即使是最差的环境也蕴育着机遇。当事情变得糟糕时,你能不能找到机遇?有一次,我因为一个缺乏职业道德的老板而不得不离开公司,但这也使得我去做之间从没想过的新事业。8、Laugh8、大笑Like smiling, laughing is also something that is preprogrammed in all of us. However, along the road of life, many of us have lost our sense of humor. Want to turn around a bad situation? Look it in the eye and laugh. Then do something about it.和微笑一样,大笑也是我们生来就具有的能力。然而在生活的路途中,很多人都失去了幽默感。想要扭转糟糕的局势吗?正视它,然后大笑。接着做一些事情来处理它。9、Let Anger Go9、释放愤怒Anger doesn’t help in 99% of situations. In fact, it usually makes things worse. It clouds your judgement. It stresses others. It causes additional friction to whatever is happening. Learn to control your temper. Being calm under stress is a powerful skill.99%的情况下愤怒都是没有用的。事实上,它有可能让事情变得更糟。愤怒会影响你的判断力,会给他人带来压力。无论是什么事情,愤怒都会带来额外的矛盾。学会控制自己的情绪。在压力下保持镇定是一项强大的技能。10、Learn from Losing10、从失败中学习No one wins all of the time. Learn from the times that you lose. What can you learn from your missteps? All great champions were once losers at some point. But, they learned. And they kept a positive attitude until they got better.没有人总是会赢。从失败中学习。你从你的过失中能学到什么?所有伟大的冠军都曾在某些时候失败过。但是他们从失败中学习,并且一直保持着积极的态度,直到自己变得更加出色。 /201210/205627江西省赣州华兴肛肠医院看腹泻好不好赣州市人民医院看大便异常好不好Although French singer Edith Piaf defiantly sang that she would have no regrets, most people will look back and say ;if only; at many points in their lives。法国歌手伊迪丝·琵雅芙固执地唱出不留任何遗憾的心声,然而大部人往往对人生的某些节点“悔不当初”。But holding on to ;what might have been; can actually be detrimental to your health。然而这种“悔不当初”的心境却会有损健康。Scientists from Concordia University found that people who compared themselves to successful friends and neighbors caught more colds than people who did the same with those they considered worse off。康科迪亚大学的科学家发现那些惯于同成功的朋友邻居比较的人感冒的次数比那些习惯“比下”的人多。Lead author Dr Isabelle Bauer, said: ;Our study examined how younger and older adults cope with life regrets.;该研究的首席作者伊莎贝尔?鲍尔士称:“我们研究了各年龄阶段的成年人处理人生遗憾的方式。”;One common coping mechanism was through social comparisons, which can be both good and bad, depending on whether people think they can undo their regrets.;“其中一项共同的处理模式就是进行社会比较。然而比较是把双刃剑,关键在于人们是否认为能够消除这些遗憾。”;Generally if people compare themselves to those who are worse off, they#39;re going to feel better.;“一般说来, #39;比上#39;让人感觉更遗憾,#39;比下#39;则能舒缓情绪。”;When they compare themselves to people who are better off, it can make them feel worse.;“一般说来, #39;比上#39;让人感觉更遗憾,#39;比下#39;则能舒缓情绪。”The researchers asked 104 adults of various ages to complete a survey about their greatest regrets.研究人员让104名年龄各异的成人完成一项关于人生最大遗憾的调查。These ranged from not spending enough time with their family to having married the wrong person. Participants were then asked to report how the severity of their own regrets compared to the regrets of other people their age。遗憾包括与家人相聚时间太少,夫妻性格不合等。实验要求受试者根据同龄人的遗憾报告自己的遗憾程度。The scientists found those who regularly considered those less fortunate than themselves reported a positive effect on their emotional well-being。科学家发现那些经常和不及自己幸运的人比较的人心理情绪状态更为积极。Senior author Professor Carsten Wrosch, said: ;The emotional distress of regrets can trigger biological disregulation of the hormone and immune systems that makes people more vulnerable to develop clinical health problems - whether a cold or other potentially longer-term health problems. ;高级作家卡斯腾?霍什教授说:“心理遗憾导致的情绪压力会引发荷尔蒙和免疫系统紊乱,让人更容易出现临床健康问题,像感冒或者其他潜在的长期健康隐患。”Unlike findings from previous studies on the same topic, age did not determine how effectively people reconciled their life regrets。本次研究和以往类似话题的研究结果不同,年龄对人们如何处理人生遗憾并没有太大影响。Dr Bauer said: ;Moving on and being able to maintain good emotional well-being depends greatly on an individual#39;s opportunity to correct the cause of their regrets.;鲍尔士称:“能否出现遗憾仍积极生活并保持乐观情绪,很大程度取决于个人能否有机会纠正遗憾产生的原因。” /201302/227542Mother: I left two pieces of cake in the cupboard this morning, Johnny, and now there is only one piece left. Can you explain that?母亲:约翰尼,今天早上我在食品橱里放了两块蛋糕,现在只剩下一块了,你说是怎么回事?Johnny: Well, I suppose it was so dark that I didn#39;t notice the other.约翰尼:哦,我想是因为里面太黑,我没有看见另一块。赣州妇保医院治疗便秘价格

于都县妇幼保健人民医院看肛门损伤多少钱赣州华兴肛肠院Bond is supremely confident. This makes him sexy. It also makes him great at his job; being overconfident often gives better results than being objective and rational. (We#39;d all be better off moderately overconfident.) Neither men or women prefer modest guys. Bond has the personality of a trained man of action: SWAT team members differed from the average person by being extremely confident (;self-deceptive enhancement;), more emotionally stable and more resilient.超级自信。邦德的超级自信让他不仅更加性感,而且工作更出色。与理性和客观相比,多一些自信往往收获更多(自负时人人感觉都不错)。无论男女都不喜欢谦逊的人。邦德有着实干家的品质:作为特种部队成员,他与普通人不同,具有非凡的自信(又称“自欺性提高”),并且情绪更稳定、更富弹性。007 is almost always calm. (Maybe that#39;s due to all the sex.) Even when people are trying to kill him he#39;s calm. This is sexy. Bond doesn#39;t move unnecessarily. You never see his knee bouncing or hands fidgeting. He speaks slowly and deliberately and is rarely rushed. These are all very charismatic qualities. He has the unflinching eye contact of a predator - and this increases the chance women will fall in love with him. 007 doesn#39;t gush over girls and show his feelings. He keeps them guessing and uncertainty increases attraction. Bond doesn#39;t smile much and this too makes him sexy because happiness isn#39;t alluring in men. His body language is commanding and he#39;s not afraid to take up space, which is very masculine and appealing. 007 doesn#39;t ramble on and this too is smooth. Bond never slouches. Good posture increases confidence, feelings of power and makes you physically tougher. (Which works out well when you want to look classy in your tuxedo while battling machete wielding evil minions.)冷静自若。007总是很平静。(对男女来说都有用)。即便是在死到临头的时候,也很冷静。这就是性感啊。邦德从不慌张失措。你没见过邦德腿发软手发抖吧。他讲话时语速慢而谨慎,从不乱阵脚。这些都是极富魅力的品质,遭遇劲敌面不改色-这很容易让女人心动不已。他从不向女人表白个不停,就让她们猜不透,搞不懂,这样更加有吸引力。邦德不常微笑也为他的性感加分,因为有幸福感的男人吸引不了女人。007的肢体语言很强势,阳刚血性,从不畏惧;007从不喋喋不休,让他更加优雅;007从不懒散,挺拔的体姿不仅增加自信心,还有力量感,看起来更强壮(身着燕尾与恶棍搏斗看起来更有档次)。There#39;s generally booze wherever 007 goes and alcohol does lead to sex. Liking alcohol was the biggest indicator of who has sex on the first date.美酒佳人。 邦德走到哪里喝到哪里,美酒的确能帮他俘获佳人。喜欢喝一杯的人最容易在第一次约会时就抱得美人归。Bond has a keen eye for who to trust and who not to. This quality is frequently seen in sexually open-minded people, actually. 007 can tell when a lady is into him. And science agrees: handsome men are the best at identifying who is attracted to them.慧眼识香。邦德眼光敏锐,能辨认出孰敌孰友。这种品质常见于性开放者。007很容易识出对他有意的女人,有科学明,帅哥往往擅长于此。Bond has it all and that#39;s exactly what the most beautiful women demand in the men they date. Women who really enjoy sex prefer ;bad boys; - and there#39;s no doubt 007 qualifies. Feminine women prefer masculine men. And for one night stands women look for physical attractiveness and dominance - which Bond has in spades.邦德具备美女约会种种要求。乐衷于性的女人更喜欢“坏男人”-邦德属于此类。讲究的女人喜欢阳刚男人,寻求一夜情的女人喜欢外型帅气、主动进攻的男人-非邦德莫属。All the Bond actors have been tall. This isn#39;t a coincidence. A man who is five foot six needs to earn 5, 000 a year more a year to be as attractive as a man who is six feet tall. A lot of people commented on Daniel Craig#39;s buff physique in Casino Royale. Once again the depiction clicks with the research: muscular men have more one night stands and you can tell how many women a guy has slept with by the size of his arms. That chiseled torso may mean he#39;s a better lover.所有扮演邦德的演员都是高个子,这不是巧合。身高1.6的男人每年要多赚175000英镑才能与身高1.8的男人媲美。很多人欣赏丹尼尔在《皇家》的魁梧身材。科学研究明,肌肉男有更多的一夜情,从一个男人的臂围可以看出他与多少女人风流过,魁梧身段就意味着他是个不错的情人。The Aston Martin doesn#39;t hurt. Not at all. Neither does dropping tons of cash at exotic casinos - throwing money around makes men more attractive to women who are interested in flings. And, like Bond, men who gamble with women around are better at it.阿斯顿·马丁必须有。不止如此,还要在异国情调的里挥金如土——一掷千金的男人很能吸引寻欢中的女性。常与女性周旋的邦德更擅长于此。Bond is by no means a comedian but he knows the power of a well-timed one liner. Women are attracted to funny men because humor is a sign of intelligence. You can even predict how many women a man has slept with by how funny he is.邦德并不是个喜剧演员 但他懂得合适的时候来点小幽默。女性很容易被有趣的男人吸引,因为幽默标志着智慧。可以这么讲,一个人多有趣,可以来推断他与多少女人风流过。Bond has been attacked in innumerable ways and survived everything. Of course, this is because he#39;s fictional. It is interesting to note that research shows masculine men are hardier. In fact, being un-masculine can be lethal for males. (Maybe it#39;s all those orgasms keeping him alive. I doubt he#39;ll die of a heart attack or prostate cancer.)邦德经历风险无数却总能死里逃生。当然,人物本身是虚构的。有意思的是,研究明,肌肉男更皮实。实际上,肌肉不发达对男性来说,可能很要命。(可能就是发达的肌肉让他得以活命的吧,我怀疑他会死于心脏病或前列腺癌)。Women fall for him because he#39;s exciting to be around and this plays a much larger part in a relationship than most think. It#39;s the key to a great first date. Even the femme fatales assigned to kill Bond fall for him. But studies show this isn#39;t surprising at all. 007#39;s character has frequently been accused of being sexist. This is probably true - and only serves to make him that much more attractive to the ladies.因为与邦德在一起很有趣,女人往往会迷上他,这在人际关系中很重要,也是很多首次约会一拍即合的秘诀。甚至派去杀他的女特工也会爱上他。研究明,这也不奇怪,007的形象常被批成大男子主义,也许不错-但是,只能让他在女人面前的魅力有增无减。 /201209/202108赣县人民医院治疗直肠癌价格Former England captain David Beckham is to retire at the end of the season. The 38-year-old signed a five-month deal at Paris St-Germain in January and donated all of his salary to charity。前英格兰队队长贝克汉姆将在季末退役。38岁的小贝在今年1月与巴黎圣日耳曼签订了五个月的合同,并将自己的薪资全部捐给了慈善机构。Beckham made 115 appearances for England and 394 for Manchester ed, winning six Premier League titles and the Champions League。小贝代表英格兰队出场115次,代表曼联俱乐部出场394次,六次获得英超联赛和欧冠联赛冠军。Here, in his statement released today, Beckham talks about his decision to retire from playing。在他今天发布的声明中,小贝说明了他退役的决定。;I#39;m thankful to PSG for giving me the opportunity to continue but I feel now is the right time to finish my career, playing at the highest level。“我非常感谢巴黎圣日耳曼给我继续征战绿茵场的机会,但是我觉得现在是结束我职业生涯的最佳时机,在最高水平的联赛当中。”;If you had told me as a young boy I would have played for and won trophies with my boyhood club Manchester ed, proudly captained and played for my country over one hundred times and lined up for some of the biggest clubs in the world, I would have told you it was a fantasy. I#39;m fortunate to have realised those dreams。“如果在我年轻的时候,你告诉我,我会在曼联俱乐部效力并且赢得无数的奖杯;同时代表英格兰出战超过百场并且成为队长;效力世界许多伟大的俱乐部,我会回答你,那只是一个幻想。但我很幸运的实现了这些幻想。”;To this day, one of my proudest achievements is captaining my country. I knew every time I wore the Three Lions shirt, I was not only following in a long line of great players, I was also representing every fan that cared passionately about their country. I#39;m honoured to represent England both on and off the pitch。“直到这一天,我最骄傲的成就是成为英格兰队的队长。我知道当我每一次穿上三狮军团的战袍,我不仅仅是一名球员,我代表的是关心着英格兰的每一个球迷。我很荣幸能够成为英格兰队的代表,无论是场内还是场外。”;I wouldn#39;t have achieved what I have done today without my family. I#39;m grateful for my parents#39; sacrifice, which made me realise my dreams. I owe everything to Victoria and the kids, who have given me the inspiration and support to play at the highest level for such a long period. I also want to thank Simon Fuller and his team for their continued support。“如果没有我的家人,我不会实现今天的成就和梦想。我感谢我的父母,为我所做出的一切,是他们让我实现了现在的成就。我更感谢维多利亚和我的孩子们,是他们一直给予我持,让我在这么长的时间内有高水平的发挥。我也更感谢西蒙-福勒和他的团队给予我的鼓励。”;I want to thank all my team-mates, the great managers that I had the pleasure of learning from. I also want to thank the fans who have all supported me and given me the strength to succeed。“我要感谢我所有的队友,以及所有的主教练,我很荣幸可以从他们身上学到很多。我也要向球迷表达由衷的感谢,他们都持我给予我巨大的动力。”;Nothing will ever completely replace playing the game I love, however I feel like I#39;m starting a new adventure and I#39;m genuinely excited about what lies ahead. I#39;m fortunate to have been given many opportunities throughout my career and now I feel it#39;s my time to give back.;任何事情都不能取代我对比赛的热爱,然而现在我将开始一个新的冒险。想到我新的未来,我十分兴奋。在我的职业生涯中我很幸运,现在的我是时候回到生活当中了。”The midfielder made his England debut against Moldova in 1996 and captained the side from 2000 to 2006, making his 115th and final England appearance in a 3-0 win over Belarus in 2009.这位中场球员于1996年在英格兰对尔多瓦的比赛中代表英格兰队初次露面,随后的2000年到2006年出任英格兰队队长,而第115次代表英格兰队出征是在2009年3比0胜白俄罗斯,这也是他的最后一次代表英格兰队出战。Including PSG#39;s recent Ligue 1 title win, Beckham has won 19 trophies - 10 of them league titles - in a playing career spanning 20 years, and is the only English player to win championships in four countries。包括巴黎圣日耳曼最近一次在法甲联赛中的胜利,贝克汉姆在他长达20年的足球生涯中一共赢得了19次奖杯——其中10次是以队长的身份,而且他也是唯一一位在四个国家获过冠军的英国球员。Beckham#39;s club football career:贝克汉姆的足球俱乐部生涯:1993-2003: Manchester ed曼联1994-1995: Preston North End (loan)普雷斯顿北区(租借)2003-2007: Real Madrid皇家马德里2007-2012: Los Angeles Galaxy洛杉矶2009-2010: Loan spells at AC MilanAC米兰(租借)2013: Paris St-Germain巴黎圣日耳曼 /201305/240549江西省赣州治疗急性肠炎多少钱

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