旅游  |  攻略  |  美食  |  自驾  |  团购
您的位置: 青海省旅游网 / 规划 / 新闻动态 / 青海要闻

赣州全南妇幼保健院治疗妇科怎么样百姓频道定南医院彩超检查好吗

来源:导医活动    发布时间:2019年12月06日 05:36:18    编辑:admin         

How To Give a Speech on HowcastMost of us d making a speech to a group, but if you think of it as simple communication or helping others, you won’t be nervous.我们大部分人都害怕当众讲话,但如果你把它看做是一种简单的交流,或是对他人的帮助而已,那么你就不会紧张了。You Will Need.KnowledgeCriticPaper and penRole modelsStories and metaphorsMirrorNote cardsStrong voiceAudience你需要的的东西有:知识,员,纸和笔,角色扮演者,一些故事,打比方,镜子,提示卡,清晰有力的声音,听众Step 1: Know the subjectKnow your subject and align your message with audience expectations.第1步:了解话题了解你的话题,组织材料时要使之符合听众的口味。Step 2: PreparePrepare by role-playing the speech with a cohort to challenge your points. Focus on one topic and set out your speech to cover issues.第2步:准备让一个朋友扮演听众,来演练你的演讲。要围绕一个话题展开,并用小论点来持这个中心。Step 3: Write it downCapture key elements on paper in draft, and refine and edit a day or two later. Be concise and simple, using words that are easy to pronounce.第3步:将讲稿写下来在纸上打个草稿,要突出主要因素,并在一两天后对草稿进行修订和完善。要准确而简练,用词要易于脱口。Tips: Limit complex formulations, big words, and too many statistics in your speech to avoid losing your audience.小贴士:演讲中尽量少用复杂的公式、不常用的大词,不要用太多的数据,以免把听众吓跑。Step 4: SummarizeWhile you’re preparing, summarize your speech in one sentence to be sure you’re on point. Jot notes to trigger stories and metaphors you will use to emphasize important information.第4步:总结做演讲准备时,先用一个句子来概括演讲的主题,以确保你不会离题。然后在稿纸上勾画出你将要用到的相关故事和修辞,用来强调重要的信息。Step 5: Emulate othersStudy other speakers and absorb effective tendencies to enrich your presentation.第5步:模仿他人向其他的演讲者学习,借鉴他们演讲时的有效方式,以使自己的演讲更加生动。Tips: Allusions to people, history, or events must be brief and widely familiar.小贴士:与人物、历史或事件相关的典故必须简明而广为人知。Step 6: Practice and smilePractice in front of a mirror, remembering to smile and gesture naturally. Outline your speech on note cards, but try to get “off book” as soon as you can so your delivery will flow.第6步:练习与微笑在镜子前进行演讲练习,记得要微笑,要举止自然。可以在提示卡上列一下提纲,但练习中要尽量脱稿,只要你能做到了不依赖于稿子,演说词会自然源源流出。Step 7: Project your voiceProject and modulate your voice, using emotion to telegraph key points.第7步:调整你的声音调整和控制你的声音,借助情感来传达信息要点。Tips: As long as it’s not overdone, humor is always a good idea.小贴士:幽默总是个不错的主意,只要别过头就行。Step 8: Interact with the audienceInteract with the audience as you speak, permitting questions and moving around, keeping the presentation dynamic.第8步:与听众互动讲话时要与听众互动,请他们提出一些问题予以解答,要在会场四处走动开来,使你的演讲充满活力。Tips: Did you know? Making a presentation in public is the no.1 fear reported by people in the U.S.小贴士:你知道吗?对公共演讲的恐惧被美国人视为在所有恐惧中是排在第一位的。201009/112953。

Theres no need to brush your hair 100 strokes every night. Whether your preferred hairstyles are waves or curls, a little care can create soft, shiny hair for guys or gals.你没有必要每晚梳头100下。无论你的发型是波浪还是卷发,无论你是男士还是女士,稍微护理一下就可以让你拥有柔软闪亮的秀发。Step 1 Use a good quality conditioner1.使用好的护发素Use a good quality conditioner appropriate for your hair type, and follow the manufacturers guidelines to get shiny, soft locks.使用适合你的发型的质量比较好的护发素,遵循生产商的指引,获得闪亮柔软的头发。Cashews, pecans, and almonds are a good source of zinc.腰果,山核桃和杏仁中都含有丰富的锌。Step 2 Give yourself a vinegar rinse2.用醋清洗头发Give yourself a vinegar rinse by applying a 50/50 mixture of water and vinegar to your hair after you shampoo.用洗发水洗头之后,按照1:1的比例将水和醋混合,清洗头发。Step 3 Try home methods3.使用家庭方法Try home methods to make your hair naturally softer. Apply two egg yolks blended with one cup water and one tablespoon olive oil, cover your head with a shower cap for 10 minutes, and rinse.可以用一些家庭常用方法使头发自然变软。用两个蛋黄,加入一杯水,一汤匙橄榄油混合,涂抹在头发上,用浴帽封住,十分钟之后清洗。Avoid using hot water to wash your hair.不要用热水来洗头发。Step 4 Filter the water4.过滤水Filter the water you use to wash your hair, and use cold water to get soft hair.用来洗头发的水要过滤一下,使用冷水来洗头可以让头发更软。Step 5 Mind your diet5.注意饮食Mind your diet to get soft locks by eating flaxseed, foods rich in vitamins A, C, and zinc, and salmon for omega-3 fatty acids.注意饮食,可以食用富含维生素A,C和锌的亚麻籽和富含欧米伽3脂肪酸的鲑鱼。Step 6 Avoid crash diets6.避免垃圾食品Avoid crash and low-fat diets, which may rob you of the vital nutrients you need to grow the luxurious locks. Soft hair doesnt happen overnight. By nourishing your hair inside and out, it will glow with the beauty of good health.避免垃圾食品和低脂肪含量的食品,这些食品会剥夺闪亮秀发所必须的营养。柔软的头发不是一夜之间就可以获得的。从内到外进行滋养,你的头发才会健康美丽地生长。Save money by using natural recipes to get your hair soft.使用自然方法帮助头发变软可以省钱。Step 7 Add oils to shampoo7.向洗发水中加入植物油Add one to two tablespoons of natural oils, like almond, olive or sesame, to your shampoo and wash normally as a softness enhancement for men and women.向洗发水中加入一两汤匙植物油,例如杏仁,橄榄油或芝麻油,经常使用可以很好地柔软秀发。Hairs grow about one-half inch each month.头发每月可以生长0.5英寸。201301/222040。

Bamboos tough reputation is such,竹子坚硬的名声是如此的显赫that another bamboo specialist was known by the Chinese as ;The Iron Eating Animal;.另一个食竹高手被认为是中国的“攻坚专家”The giant panda is famous for its exclusive diet.大熊猫以其独特的日常饮食而闻名于世Giant pandas are thought to have originated in southwest China, millions of years ago,大熊猫被认为在几百万年前起源于中国的西南部but they are no longer found in Yunnan.大熊猫现在已经在云南绝迹Recently, their specialised diet has had dire consequences.近年来,恐怖的结果降临到了大熊猫钟爱的食物上Bamboo has a bizarre life cycle,竹子有着难以预测的生命周期flowering infrequently, sometimes only once every hundred years or so.不常见的花季,有时在百年之内竹子才会开一次花But when flowering does occur,its on a massive scale,一旦竹子的花季来临,就会影响到可观数量的竹子and its followed by the death of all of the plants.所有的植株都将追随死神的召唤Sometimes an entire bamboo forest may die.有时,整片竹林都可能随之消亡In undisturbed habitat, pandas simply move to another area在没有受到干扰的栖息地中熊猫往往只是迁移到另外一片区域而已where a different bamboo species grows.未受开花影响的不同品种的竹子依旧生机勃勃But as human activity has fragmented their forest home,人类的活动已经破坏了熊猫生存区域的连续性pandas find it increasingly hard to find large enough areas in which to survive.大熊猫所面临的生存环境日益窘迫Wild pandas are now found only in the forests of Central China,野生大熊猫现在仅存活于中国中部的森林里far to the east.远离东部But in the hidden pockets of lowland jungle in Yunnans tropical south,在隐秘的云南南部热带的小型低地丛林里live one of Chinas best-kept wildlife secrets.居住着中国最神秘的野生动物之一 /201208/193514。

Weve all done things we need to apologise for, but eating humble pie is a skill in itself. This film will show you how to apologise properly and appropriately.我们都曾经做过需要道歉的事情,但是屈尊本身也是一种技巧。这段视频将教给你怎样恰到好处地道歉。Step 1: Prepare1.准备Take time to consider your apology. What exactly are you apologising for? What effect did your actions have on the other person? How can you make amends for what youve done?花费一点时间来考虑一下怎样道歉。你具体因为什么而道歉?你的行为对别人带来了哪些影响?你为自己的所作所为可以进行哪些补偿?Step 2: Approach2.方法Depending on the gravity of the situation, its often a good idea to apologise one-on-one, rather than in a group setting. Choose a quiet moment to make your approach. Ask if you can have a word with the person, and take them to one side.取决于形势的严重程度,通常面对面单独道歉比较好,而不是面对一大群人。选择一个安静的时刻来到这个人面前,问对方可否说一句话,然后把他们带到一边。Step 3: Lower your tone of voice3.缓和语气You should not be looking for an argument. Remain non-confrontational by lowering your tone of voice. Speak clearly, but gently.你来不是为了争吵。语气要缓和,不要针锋相对。说话要清晰,但是要温和。Avoid raised, dominant-sounding tones as these will make you seem aggressive.不要高声占优势地说话,因为这样会让你看上去咄咄逼人。Step 4: Eye contact4.眼神交流It is important that the person you are apologising to knows that you are sincere. Make plenty of eye contact, particularly when you are making important points.必须让道歉对象知道你是真诚的,这非常重要。进行足够的眼神交流,尤其是当你提到重点的时候。If you look away at the key moments, or refuse to meet their gaze at all, they may think you are holding something back.如果关键时刻眼神漂移不定,或者完全躲开对方的眼神,他们可能认为你想要逃避。Step 5: The apology5.道歉Dont beat around the bush. Get straight to the point, and be specific.不要拐弯抹角,切中要害,直截了当。Make it clear that you understand the effect your actions had on the other person, and make an effort to empathise.明确表示你能够理解自己的行为对对方造成的影响,努力强调。If necessary, be prepared to make amends for your actions. If you dont know how to do this, ask them.如果必要的话,准备好为自己的行为作出补偿。如果你不知道应该怎样做,直接问他们。Step 6: Take the wrap6.附和The other person may still be angry with you, and in order to clear the air they might need to communicate this.对方可能仍然很生气,为了消除误会,他们可能需要进行沟通。If so, you need to face the music. Let them express their anger, and dont fight back. This will make things worse.如果这样的话,你要勇于承担责任。让他们表达自己的不满,不要反击,这只会让形势更加糟糕。Step 7: Finish on a positive7.乐观Close the conversation by looking to the future.通过展望未来结束对话。Finish with a handshake, a hug, or whatever seems appropriate. Then walk away.握手,拥抱或以任何恰当的方式结束对话,然后走开。Dont let the conversation linger as this could provide an opportunity for old wounds to resurface.不要让对话进行太长时间,否则只会让旧伤有机会重新复发。Move on cleanly, and accept that you have been forgiven.干脆利落地走开,接受你已经被原谅的事实。In more serious circumstances it may be appropriate to write a note. This should always be handwritten on quality paper, and addressed to the person you are apologising to. It must be a considered, individual apology, demonstrating a personal effort on your part. Again, you should be specific about what you are apologising for, and show that you understand the consequences of your actions.在更严重的情况下,写一张便条也是恰当的。一定是用高质量的纸张来手写,标明你想要道歉的人的地址。作为个人道歉,你必须亲自做出努力。而且必须明确表示自己为什么而道歉,表明你理解自己的行为造成的后果。Thanks for watching How To Apologise.感谢收看“怎样恰当地道歉”视频节目。201212/211672。

Being popular begins by being happy with who you are. Follow these steps, and people will be begging to be a part of your “in” crowd.You Will NeedSmile Listening skills Empathy Positive attitude Enthusiasm (optional) Step 1: Greet with a smile(笑脸迎人)Greet everyone you see with a warm smile. Chances are they will smile back.Step 2: Initiate conversations(主动发起对话)Initiate conversations. Ask people about events in their life.Be enthusiastic when you talk to people to let them know you are excited to talk to them.Step 3: Listen(仔细聆听)Give people your undivided attention when they are talking to you.Step 4: Respond with empathy(产生共鸣)Respond to people with empathy. Be encouraging and supportive.If someone is telling you a story about something that made them angry, get angry with them.Step 5: Be positive(积极)Be positive. Do not talk negatively about other people.Step 6: Help others(乐于助人)Volunteer your time for others in need. It could be to help someone move, to paint a room, or to help raise money for a charity.Step 7: Play a sport or hobby(发展一项共同的爱好)Play a sport or begin a hobby of interest and have fun.Kristin Chenoweth performed the song “Popular” on the original Broadway soundtrack to the musical Wicked.201005/103658。

Sarah Attar has become the first Saudi woman to compete in Olympic track and field, wearing a headscarf and finishing last in her 800-meter heat Wednesday.Sarah Attar成为沙特阿拉伯国家史上第一位参加奥运会的女性,星期三当天她头裹头巾参加了伦敦奥运800米田径比赛预赛并最后一个跑完全程。Though the 19-year-old did not qualify for the next round, her participation has aly made history. She drew a huge roar of approval from the crowd of about 80,000 as she strode down the home stretch. Her time of 2 minutes, 44.95 seconds was well behind the heat-winner, but she left her mark on the London Games.尽管现年19岁的Sarah Attar未能进入下轮决赛,但是她的出现已经具有历史意义。当她跑过终点时,场上顿时爆发了80000位观众雷鸣般的掌声。虽然Sarah Attar以2分钟的成绩落后于预赛冠军,但是她在伦敦奥运上留下了自己的足迹。201208/194584。

UNIDENTIFIED FEMALE: See if you can ID me.看你能否鉴别出我。I`m an annual celebration that includes parties and parades.我是一个一年一度的庆典,包含了聚会和游行。I start on the 12th day after Christmas and I end on Mardi Gras.我从圣诞节后的12天开始,在狂欢节结束。My biggest U.S. celebration is in New Orleans.我在美国最大的庆典是在新奥尔良。Im Carnival and I occur right before the season of Lent.我是狂欢节,我在大斋期前到来。AZUZ: Carnival season is on in New Orleans and it runs through Fat Tuesday.狂欢季在新奥尔良正在上演,它贯穿了油腻的星期二。One artist is honoring the city by using items that are associated with the celebration.有个艺术家在用与这个庆典有关的物件来装饰表示对这座城市的尊敬。This is a mosaic.这是一个马赛克。Its a type of art that uses small items to form a picture or a pattern.这是一种用小物件来构成图片和形状的艺术。In this case, the artist and his helpers are using recycled Mardi Gras beads.这次,这个艺术家和他的帮手用上了回收的狂欢节珠子。Theyre recreating a cityscape of New Orleans.他们在重造新奥尔良的城市风光照片。And when they`re finished, the 42-foot wide work of art is expected to set a new record.当他们结束时,这个42英尺宽的艺术品将会创造一个新纪录。All it takes is one and a half million beads, some very precise placements and a whole lot of patience.它总共用了50万个珠子,非常精确的放置和很大的耐心。 /201301/220203。