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亭湖区治疗性功能障碍哪家医院最好的安报

2019年12月16日 20:26:58|来源:国际在线|编辑:问医大夫
You have the ability to get your own six pack, whilst working out in the comfort of your home. Achieving rock hard abdominal muscles is the hallmark of any great body, for both men and women. So if you want to be the envy of all your friends, family and colleges. Get yourself started and before you know it. You can be the proud owner of a flat rock hard abdominals. 你可以练出六块腹肌,而且是在舒舒的家里进行。无论对于男性还是女性强壮的身体的标志都是岩石一般硬的腹肌。所以,如果你想成为所有朋友、家人和同学的羡慕对象。开始练吧,你可以拥有自豪的平整的岩石般的腹肌。Thanks for watching How To Get A Six Pack Working Out At Home.谢谢收看本期“在家锻炼腹肌”节目。 /201208/195518Getting back to nature can be an incredibly rewarding experience – unless critters come along and ruin it! Here#39;s how to keep your food from being plundered.重返大自然的怀抱是难以置信的愉快体验,但是不要让动物破坏了。以下建议将帮助你防止食物被动物偷窃。Warning Never keep food in your tent. If an animal picks up the scent, your food –and you – could become its next meal.警告:千万不要把食物放在帐篷里。如果动物闻到香味,你的食物——包括你在内——都将成为动物的下一餐美味。Step 1 Keep your food and food trash in a locked cooler and, if you#39;ve got a car nearby, store it in your trunk at night to keep it away from prying paws.1.把你的食物和食品垃圾存放在锁好的冷藏箱中,如果你的汽车停在附近,夜晚可以放在尾箱中,防止动物的魔爪伸向它们。Step 2 If there#39;s no car in sight, pack your food and trash into a cloth or nylon sack. Put a few rocks in the bottom of a sock to weigh it down; then tie a long piece of rope to the end.2.如果附近没有汽车,把你的食品和食品垃圾装进布袋或尼龙袋中。在袜子的底部装入一些岩石,增加重量,然后末端系一条长绳子。Step 3 Find a tree that#39;s 100 feet or more away from your tent, and toss the sock over a limb that#39;s at least 15 feet off the ground and 10 feet from the trunk. Untie the rope from the sack and attach it to your food bag, then hoist it up. Tie the rope around a lower branch to secure it.3.在距离你的帐篷100英尺或更远的地方找一棵树,然后把袜子扔过距离地面至少15英尺,距离主干10英尺的位置。解开尼龙袋上的绳子,绑在食物袋上,然后拉高。把绳子绑在较低的树枝上来固定。Tip Make sure the bag hangs down a few feet from the branch to prevent smaller animals from crawling out on the branch to get it.小贴士:确保袋子距离树枝几英尺的距离,防止较小的动物沿着树枝靠近。Step 4 Bears will stop at nothing to get your food. If you#39;re camping in bear country, store your edibles in a bear-resistant canister, available at most camping stores.4.熊会不顾一切靠近你的食物。如果你在熊居住的地方野营,把你的食物存放在可以防止熊入侵的地方,大部分野营用品商店都可以买到。Step 5 In a pinch, put your food into waterproof bags and sink them in a nearby stream. Build a barrier of rocks around the bags and then place more rocks on top, or tie off the bags to a stake secured on the shore. Storing food under cool water can also help keep your perishables from spoiling.5.如果条件不允许,可以把你的食品放在防水袋子里,沉入附近的小溪中。在袋子周围放置几块岩石,然后在食品上面也用岩石压住,或者把袋子绑在固定在岸上的桩子上。在冷水中储存食物也可以防止你的食品腐烂。Step 6 Always keep your campground clean and pick up any food and trash you drop on the ground. It won#39;t just make your trip better, it could save your life.6.一定要保持营地干净整洁,拿走掉在地上的任何食品和垃圾。这不仅可以让你的旅行更加愉快,也可以拯救你的生命。Fact A bear#39;s sense of smell is seven times stronger than a bloodhound#39;s.事实:熊的嗅觉比猎犬灵敏七倍。 Article/201212/212569

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