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With the white beard and hair Santa may look old, but he doesn't seem to be getting any older. What are his secrets to longevity? How does the Jolly Old Elf keep up year to year? I managed to get Santa on the phone in a rare interview:1. The "Ho-Ho-Ho" Secret"My trademarked 'Ho-Ho-Ho' is more than just my natural expression of joy," began Santa. "It's my form of stress relief. Things can get quit hectic this time of year and the elves can be especially difficult about all the overtime. I find that laughter and smiling are the best ways to dissipate stress and lighten my mood. If I could bring one gift to all the grown ups this Christmas, it would be more smiles and laughter."2. Mrs. Claus"My next secret is Mrs. Claus," continued Santa. "She is the most wonderful wife and I couldn't do anything without her. She doesn't like the spotlight, but have to give her credit for making sure I take care of myself and keeping from obsessing too much over my work. Just being with her takes years off my life."3. Chimney Squats"You may not know it from my waistline, but I am quite fit. I have to train all year round to be strong enough to leap up through millions of chimneys on Christmas Eve," continued Santa. "I have a whole team of elves working with me everyday to exercise. They are always after me to leave the cookies behind, but I just love cookies so . . ." he said with a distant look in his eyes.4. Managing Elves"I can't begin to tell you how much I love working with elves. I think they are one of the reasons I stay so young," Santa explained. "When you have a thousand or so elves preparing millions and millions of gifts for the Big Day, you have to have some pretty good management skills. This keeps my mind working and engaged all year long." Santa recommends that anyone who want to stay sharp find ways to be creative and engage in daily problem solving and mental challenges.5. Giving and Thinking Positive"My final longevity secret: Think positive. I look forward to every year and the joys and challenges it brings. I just love my giving gifts and sping joy during the Christmas season. It gives my life meaning and value. That, in my opinion, is the number one secret to longevity." With that, Santa gave a mighty "Ho-Ho-Ho" and excused himself to check on an assembly line. /200812/59854。

【中英文对照】1. You will receive a body. 关爱自己,受益无限。You may like it or hate it, but it will be yours for as long as you live. How you take care of it or fail to take care of it can make an enormous difference in the quality of your life.无论喜欢还是厌恶,你的身体要跟随你一辈子。能否照顾好自己的身体,会决然影响你的一生。2. You will learn lessons. “人生”学校,无所不教。You are enrolled in a full-time, informal school called Life. Each day, you will be presented with opportunities to learn what you need to know. The lessons presented are often completely different from those you need.有一所大学,非正式但终身制,这就是人生。每天,它都会有机会教给你你应该学会的东西。常常,人生的课程并非你想要的。3. There are no mistakes, only lessons. 没有错误,只有教训。Growth is a process of trial, error and experimentation. You can learn as much from failure as you can from success. Maybe more.成长是探索、犯错和试验的过程。失败和成功一样能教会你东西,甚至更多。4. A lesson is repeated until it is Learned. 一个教训会不断地重复,直至你领悟了。A lesson will be presented to you in various forms until you have learned it. When you have learned it (as evidenced by a change in your attitude and ultimately your behavior) then you can go on to the next lesson.生活会以不同的形式教育你,直到你的态度和行为发生改变。完全领悟了,你会开始走向下一堂课。 /200906/72184。

1.Control your dandruffTo give your dandruff the brush-off, follow up each shampoo with a rinse of 2 cups apple cider vinegar mixed with 2 cups cold water. You can also fight dandruff by applying 3 tablespoons vinegar onto your hair and massaging into your scalp before you shampoo. Wait a few minutes, then rinse it out and wash as usual.控制头皮屑按照下面的方法去做,就可以告别头皮屑:在洗发水里混合2杯苹果醋和2杯冷水,然后进行进行漂洗。也可以这样来摆脱头皮屑:用洗发水之前,将3大汤匙醋涂抹在头发上,头皮。几分钟后,漂洗掉醋,像往常一样冲洗头发就可以了。2.Condition your hairWant to put the life back into your limp or damaged hair? You can whip up a terrific hair conditioner by combining 1 teaspoon apple cider vinegar with 2 tablespoons olive oil and 3 egg whites. Rub the mixture into your hair, then keep it covered for 30 minutes using plastic wrap or a shower cap. When time's up, shampoo and rinse as usual.调适头发想要头发受损还是希望变回头发般顺滑的生活?由一茶匙的苹果醋、二大汤匙的橄榄油、三个鸡蛋清配出的护发素,效果让人惊奇。将该护发素涂抹到头发上,用塑料袋或浴帽包裹,三十分钟后,正常冲洗掉就可以了。3.Protect blond hair from chlorineKeep your golden locks from turning green in a chlorinated pool by rubbing 1/4 cup cider vinegar into your hair and letting it set for 15 minutes before diving in.避免金色头发被氯水漂白在头发上涂搽四分之一杯的苹果醋,保持十五分钟后清洗掉,可以避免金色发素在氯水漂白池中变绿。 /201106/138962。

Customer: Waiter, I've only got one piece of meat in my dish.Waiter:Just a moment, sir and I'll cut it in two.顾客:务员,我盘子里怎么只有一块肉?务员:先生,请稍候,我去把它切成两块。 /201109/154305。

Get a Boyfriend Blazer  穿一件男朋友的外衣  Before you slip on a pair of weekday jeans, consider your workplace and what is appropriate—if you are a banker or a lawyer, you might be limited to twill trousers even on Casual Friday! But if you work in a more casual profession, try upgrading a sleek pair of jeans with a structured blazer. For a classic look, pair a black jacket (like Sarah Jessica Parker's velvet number) with dark denim or a bright white tuxedo design (like Gwyneth Paltrow's) with a lighter or acid-washed pair. Think suit and match light colors with light and dark with dark.  当你准备穿着牛仔裤去上班的时候,得先考虑一下你的工作环境,该穿什么合适。如果你是位家或者律师,那么只怕在休闲星期五这天也得穿着西装裤。如果你处在一个更宽松自由的领域里,则可以尝试一下穿上修身的牛仔裤和结构感突出的外衣。经典的搭配是,黑色的外衣加深色的牛仔(如莎拉·杰西卡·帕克)或者亮白色的小礼(例如)配更淡的裤子。考虑下让亮色和亮色搭配,深色和深色搭配。 /201008/111617。

导读:拥有一张西方人的面孔似乎正成为中国女性追求的时尚潮流。据美国媒体报道,越来越多的中国年轻女性不惜忍受“挨刀”之苦,选择做双眼皮、隆鼻或者隆胸手术,希望可以找到心仪的白马王子(MR. Right)或是梦寐以求的工作机会。 He Zen's path to cosmetic surgery was fast and simple.贺谮(音译)的整容之路可谓简单快捷。 Her mother saw an ad in a Shanghai newspaper and figured that more Caucasian-looking eyes would make it easier for her unmarried 28-year-old daughter to find a husband. She made an appointment for her daughter the next Saturday morning.她的母亲看到上海一份报纸上的广告后,就盘算着如果28岁的未婚女儿能够拥有一双外国白人那样的眼睛,将会更容易找到如意郎君。她很快便替女儿预约了整容手术,时间定在一个星期后的周六上午。When He Zen went to the clinic and saw some examples of the doctor's work, she agreed to have the 0 operation that afternoon.贺谮来到诊所后,先是看了一些成功整容案例,随后便在当天下午花费290美元做了手术。 Shortly after the two-week recovery period, she got what she'd been after: not an offer of marriage, but the offer of a coveted internship with the Shanghai office of the British banking giant HS, which later led to a full-time job.经过两周的康复期之后,她得到了她梦寐以求的东西:并非一纸婚约,而是英国巨头汇丰上海办事处一个令人垂涎的实习机会,后来她成为该公司的全职员工。 /201008/110611。

摘要:一项调查显示,大约51%的年轻女性希望通过手术来改善容貌,三分之一已经是12号尺码(英式,相当于大号)的妇女仍然认为自己过胖,几乎半数受访女性表示,她们曾放弃一餐来减肥,而8%的人曾通过让自己呕吐来减肥。Some 51% of young women would have surgery to improve their looks and a third of those who are a size 12 thinkthey are overweight, a survey suggests.B Radio 1's Newsbeat asked 25,000 people, mostly aged 17 to 34, how they felt about their bodies.Almost half the women surveyed said they had skipped a meal to lose weight, while 8% had made themselves sick.Eating disorder experts said it was "sad but not surprising" that young people felt and acted in such ways.The survey found two thirds of those who are size 14 also thought they were overweight or fat.Even with the celebrity emphasis on being size zero (UK size four), fewer than one in a hundred of those surveyed said they were that size.Given the choice of ultra-skinny, thin and curvaceous, both men and women rated a curvy Martine McCutcheon as having the best body.Half of the women questioned said there was "lots they would change" about their bodies--and more than 10% "hated" what they looked like.Many people said they were trying to change their looks.More than 20% of female respondents said that they were on a diet, compared with fewer than 10% of men.And more than 50% of female respondents said they would consider having plastic surgery, compared with less than a quarter of men.Breast enlargement was the most popular operation for women, while liposuction was the next most popular.Liposuction and nose jobs were the most common choices for men.The online survey found that even younger people had concerns over their looks.More than half of girls aged 12 to 16 felt that their body image either stops them from getting a boyfriend or from relaxing in a relationship.Young men also appear to feel the pressure to look good.About 20% of those in their early 20s said that they have taken protein supplements in a bid to help themselves bulk up, compared with 11% of over 35s.And when asked to rate photos of differently shaped male bodies, almost 80% of men and 65% of women favoured a very muscular physique.A spokeswoman for Beating Eating Disorders said there were an estimated 1.1 million people in the UK with eating disorders."Research says that typical age of onset for an eating disorder is 14 to 25. Young people are affected by many issues at this present time with issues such as exams, bullying, family pressures. /200904/68213。