楼主:医苑对话 时间:2019年07月23日 17:07:01 点击:0 回复:0
Microsoft founder Bill Gates is leaving his fortune to charity, not his three children.微软公司创始人比尔·盖茨准备把他的财产捐给慈善机构,而非自己的三个子女。You#39;d expect the children of the world#39;s richest man to have the means to do whatever they want, right?你认为世界首富的子女有办法做到任何他们想要做的事情,对吗?Hit the books in college and get a degree, and then another degree, and another. Go on a year-long whirl around the world. Play, explore, try new things.他们可以在大学里念书,获得一个又一个的学位。还能开始一场长达一年的环球旅行。尽情游玩、探险、尝试做新的事情。Actually, Bill Gates, 60, and his wife, Melinda, 52, are encouraging their three children to go to college and they#39;ll pay for it, but then they want them to get jobs and have careers.事实上,60岁的比尔·盖茨和他52岁的妻子梅林达确实在鼓励他们的三个孩子去上大学,也会承担孩子们的学费,但是在毕业后,夫妻俩希望孩子们有份自己的工作和事业。The Gates have no plans to leave their fortune of some billion to their brood. No billion-dollar trust funds for these kids.盖茨夫妇不打算将780亿美元的财富留给子女。三个孩子也不会有数十亿美元的信托基金。The Microsoft founder explained his reasoning for leaving his money to charity instead of his three children, Jennifer, 20, Rory, 17, and Phoebe, 14, on ;This Morning; last Wednesday.微软公司创始人在上周三的《This Morning》节目中解释了他把钱捐给慈善机构,而非留给三个子女--20岁的詹妮弗、17岁的罗里和14岁的菲比的原因。;#39;It#39;s not a favor to kids to have them have huge sums of wealth,; he said. ;It distorts anything they might do, so they should create their own path.;他表示:“给孩子们留下大量财产并不是恩惠。这会干乱他们想要做的事情,所以他们应该开辟自己的道路。” /201611/476955It is challenging and exhausting being romantically involved with a narcissist, but they can also cause havoc when they leave. Break ups are always hard, but when you#39;ve been in a relationship with someone who uses others and is obsessed with themselves, it can be even harder.与一个自恋狂恋爱既是一场挑战又耗费精力,并且他们离开时也能掀起一场浩劫。分手总是很难,但当与利用他人又自恋的人恋爱时,分手更难。On the surface, narcissists can seem charming, engaging and charismatic, which can make them difficult to leave in the first place.表面上,自恋的人看起来英俊、迷人又有魅力,刚开始时往往让人难以离开。Dr Judith Orloff, a clinical psychiatrist at the University of California Los Angeles, wrote in a recent blog post on Psychology Today that narcissists can make you ;fall in love with them so hard that it feels like you#39;re giving up a part of your heart to leave them,; because they#39;re very good at becoming the centre of your universe while you#39;re with them.加利福尼亚大学洛杉矶分校临床心理医生朱迪丝·奥洛夫士在最近发表于《今日心理学》杂志的文章中写道,自恋狂会使人觉得;爱上他们是如此的不易,离开他们仿佛心都缺了一块,;因为在恋爱时,他们很擅长成为你的世界中心。Here#39;s what to expect if you break up with a narcissist.当与自恋狂分手时可能会发生这些事。If they#39;re the ones to break it off, it can feel brutal and sudden.如果他们是主动提出分手的人,对你来说即残酷又突然。One minute you may feel like everything your partner has ever wanted, and the next you#39;re left wandering what on Earth went wrong. This is because narcissists are great at playing a part while they#39;re getting something from their source, according to Orloff. But when they#39;re done using you, they have no difficulty in casting you aside like a used tissue.这一分钟你会觉得这就是你对于伴侣想要的一切,下一分钟你会不断思考究竟做错什么了。据奥洛夫所说,这是因为自恋狂善于从灵魂深处扮演一个角色。但是当他们不需要利用你时,能够毫不费力地把你当做用过的纸一样扔掉。There will be no apologies or remorse, and you may well never hear from them again, regardless of how long your relationship was. If they do return, it will be because they#39;ve realised they can get something from you.没有道歉也没有自责,不管你们的关系持续了多久,你可能再也不会听到他们的消息了。如果他们又回来了,那便是因为他们意识到还能从你身上得到点什么。If you#39;re the one who chose to leave, on the other hand, be prepared for begging, pleading or bargaining.如果你主动选择离开,在另一方面,做好迎接乞求、恳求以及讨价还价的准备。If you#39;re the one who chose to leave, good for you because Orloff says that#39;s hard to do. They are likely to give you the fight of your life because they#39;re not done with you yet. Narcissists hate losing their supply, so they won#39;t let you go easily.如果你主动选择离开,这对你是好的,但奥洛夫说这很难做到。他们可能会与你大吵一架,那是因为他们还没有得到自己想要的。自恋狂讨厌失去他们的供给,所以他们不会轻易让你走。Prepare for them to promise ;to change.; They might suddenly start doing things for you that you#39;d been complaining about. They may say ;you#39;ll be lost without me,; or ;you#39;ll never find someone like me.;准备好听到他们说;我会改;的承诺。他们或许会突然为你做曾经抱怨的事。他们或许会说;没有我你会迷失自己;或者;你再也找不到像我一样好的人。;Don#39;t listen, Orloff advises. It#39;s just a trick to get you to come back to them out of fear.千万别听信了,奥洛夫建议道。这只是让你远离恐惧,再次回到他们身边的把戏。What next? Establish no contact.下一步是什么呢?不要建立联系。译文属 /201703/495398

If 1%-2% of the body’s recommended water intake is lost, then you are aly dehydrated. Dehydration is something that plagues the majority of people; even if you are not experiencing symptoms of dehydration, you can still easily be dehydrated and, statistically, you probably are. Here are the most common symptoms of dehydration and how to ensure you remain hydrated.如果身体所必需的水分摄入量的1%—2%丢失了的话,那么你就已经处于脱水状态了。脱水是一种让许多人烦恼的一件事;即使你没有脱水的症状,你也很容易脱水,数据显示,你很可能已经脱水了。下面来看一下脱水最普遍的症状,以及如何保你体内的水分。Dehydration symptoms脱水症状In cases with mild to moderate dehydration, the most common symptoms include having a dry/sticky mouth, feeling overly tired and weak, being thirsty, urinating less, dry skin, headaches, constipation and dizziness.在轻度到中度的脱水的情况下,最普遍的症状包括嘴唇干燥或者发粘,感到过度劳累和虚弱,口渴,小便少,皮肤干燥,头疼,便秘和头晕。When a person is severely dehydrated, they experience all the symptoms exhibited by people who are mildly dehydrated but on a more severe level. In addition to these symptoms, people who are severely dehydrated will be very irritable and even confused, they will have a dry mouth along with dry mucous membranes.当一个人严重脱水的时候,他们会遭受所有中度脱水的人所表现出来的症状,但是程度会更加严重。除了这些症状,严重脱水的人还会很易怒,甚至会糊涂,他们会口干,伴有粘膜干燥。They will also have sunken eyes, low blood pressure, a rapid heartbeat, rapid breathing and a fever. The worst case is delirium and lack of consciousness. If you think a person is severely dehydrated, it is important to take them to the emergency room right away.他们也会出现凹眼,低血压,心跳过快,呼吸过快以及发烧的症状。最严重的情况就是精神错乱和失去意识。如果你认为一个人严重脱水了,最重要的事情就是马上带他们去急诊室。Headache central头痛中心Unless you are chugging water 24/7, your body is constantly losing fluids and essential potassium and salts because this is what is in the fluids. The loss of salt creates an instant headache because the body is very sensitive.除非你整天一直都在喝水,不然你的身体就一直在流失液体和重要的钾和盐,因为钾和盐都存在于液体中。盐分流失会造成片刻的头痛,因为你的身体是非常敏感的。The more severe the headache, the more severe the dehydration is. Also, more water loss causes your blood volume to drop, which then creates the end to the chain reaction where less blood flows to the brain and you then get an even bigger headache.头痛越严重,脱水越严重。而且,水分流失过多会导致血量下降,这回造成连锁反应,更少的血液流入大脑,你的头痛就会更加严重。 /201702/493423

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